Leavening agents, yeast, baker's, active dry - Nutrition Facts
100g
Calories by source
General
Energy | 325 kcal | - | |
Protein | 40.44 g | 81% DV | 498% D |
Fat | 7.61 g | 9.8% DV | |
Carbohydrate, by difference | 41.22 g | 15% DV | |
Fiber | 26.9 g | 96% DV | 591% D |
Water | 5.08 g | - | |
Ash | 5.65 g | - | |
Sodium, Na | 51 mg | 2.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 32 mg | 5.8% DV | 35.8% D |
Folate | 2340 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 10.99 mg | 916% DV | 5636% D |
Vitamin B12 | 0.07 ug | 2.9% DV | 17.95% D |
Vitamin B2 (Riboflavin) | 4 mg | 308% DV | 1893% D |
Vitamin B3 (Niacin) | 40.2 mg | 251% DV | 1546% D |
Vitamin B5 (Pantothenic acid) | 13.5 mg | 270% DV | 1662% D |
Vitamin B6 | 1.5 mg | 88% DV | 543% D |
Vitamin C | 0.3 mg | 0.3% DV | 2.05% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.4 ug | 0.3% DV | 2.05% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 2340 ug | - | - |
Folate, total | 2340 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Vitamin K (Menaquinone-4) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 30 mg | 2.3% DV | 14.2% D |
Copper, Cu | 0.44 mg | 48% DV | 298% D |
Iron, Fe | 2.17 mg | 12% DV | 74.19% D |
Magnesium, Mg | 54 mg | 13% DV | 79.12% D |
Manganese, Mn | 0.31 mg | 14% DV | 83.48% D |
Phosphorus, P | 637 mg | 51% DV | 314% D |
Potassium, K | 955 mg | 20% DV | 125% D |
Selenium, Se | 7.9 ug | 14% DV | 88.39% D |
Sodium, Na | 51 mg | 2.2% DV | 13.65% D |
Zinc, Zn | 7.94 mg | 72% DV | 444% D |
Amino acids ❯
Alanine | 2.32 g | - | |
Arginine | 2.03 g | - | |
Aspartic acid | 4.15 g | - | |
Cystine | 0.5 g | - | |
Glutamic acid | 6.47 g | - | |
Glycine | 1.93 g | - | |
Histidine | 0.91 g | - | |
Isoleucine | 1.89 g | - | |
Leucine | 2.92 g | - | |
Lysine | 3.28 g | - | |
Methionine | 0.59 g | - | |
Phenylalanine | 1.75 g | - | |
Proline | 1.65 g | - | |
Serine | 1.98 g | - | |
Threonine | 1.99 g | - | |
Tryptophan | 0.54 g | - | |
Tyrosine | 1.13 g | - | |
Valine | 2.31 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.02 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.05 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.71 g | - | |
Stearic acid | 0.25 g | - |
More... ❯
MUFA 16:1 | 2.29 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 41.22 g | 15% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 5.65 g | - | |
Betaine | 3.4 mg | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 5.08 g | - |
Sources
- Data type: 70
- USDA Food Data Central