Burrito, beef, with beans and rice, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
225 kcal - -
protein-1 Protein
10.82 g 22% DV 192% D
fat-2 Fat
8.32 g 11% DV -
carbs-1 Carbohydrate
26.04 g 9.5% DV -
sugars-3 Sugars
1.63 g - -
fiber-1 Fiber
2 g 7.1% DV 63.49% D
water-3 Water
52.9 g - -
salt-1 Sodium, Na
480 mg 21% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.8 mg 4.5% DV 40.08% D
Folate
80 ug - -
Vitamin B1 (Thiamin)
0.25 mg 21% DV 184% D
Vitamin B12
0.57 ug 24% DV 211% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 124% D
Vitamin B3 (Niacin)
3.11 mg 19% DV 173% D
Vitamin B6
0.14 mg 8.2% DV 73.2% D
Vitamin C
0.1 mg 0.1% DV 0.99% D
Vitamin K
3.7 ug 3.1% DV 27.41% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
52 ug - -
Folic acid
40 ug 10% DV 88.89% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 10.86% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.44% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 4.74% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
103 mg 7.9% DV 70.43% D
Copper, Cu
0.09 mg 10% DV 88.89% D
Iron, Fe
2.36 mg 13% DV 117% D
Magnesium, Mg
21 mg 5% DV 44.44% D
Phosphorus, P
166 mg 13% DV 118% D
Potassium, K
169 mg 3.6% DV 31.96% D
Selenium, Se
16.7 ug 30% DV 270% D
Sodium, Na
480 mg 21% DV 186% D
Zinc, Zn
1.78 mg 16% DV 144% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.01 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.41 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.27 g - -
Palmitic acid
1.86 g - -
Stearic acid
1.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.04 g 9.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
22 mg 7.3% DV -
Theobromine
0 mg - -
Water
52.9 g - -

Sources