Burrito, beef, with rice, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
231 kcal - -
protein-1 Protein
10.48 g 21% DV 181% D
fat-2 Fat
8.06 g 10% DV -
carbs-1 Carbohydrate
28.23 g 10% DV -
sugars-3 Sugars
1.55 g - -
fiber-1 Fiber
1.5 g 5.4% DV 46.38% D
water-3 Water
51.5 g - -
salt-1 Sodium, Na
460 mg 20% DV -
Cholesterol
22 mg 7.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
21.7 mg 3.9% DV 34.16% D
Folate
91 ug - -
Vitamin B1 (Thiamin)
0.26 mg 22% DV 189% D
Vitamin B12
0.57 ug 24% DV 206% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 115% D
Vitamin B3 (Niacin)
3.27 mg 20% DV 177% D
Vitamin B6
0.14 mg 8.1% DV 70.28% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.3 ug 2.8% DV 23.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
57 ug - -
Folic acid
48 ug 12% DV 104% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 10.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.33% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 4.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
100 mg 7.7% DV 66.6% D
Copper, Cu
0.08 mg 9% DV 77.92% D
Iron, Fe
2.33 mg 13% DV 112% D
Magnesium, Mg
18 mg 4.3% DV 37.11% D
Phosphorus, P
158 mg 13% DV 109% D
Potassium, K
127 mg 2.7% DV 23.4% D
Selenium, Se
17 ug 31% DV 268% D
Sodium, Na
460 mg 20% DV 173% D
Zinc, Zn
1.76 mg 16% DV 139% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.97 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.34 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.26 g - -
Palmitic acid
1.81 g - -
Stearic acid
1.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.23 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
22 mg 7.3% DV -
Theobromine
0 mg - -
Water
51.5 g - -

Sources