Burrito, beef, with rice, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 231 kcal -
Protein 10.48 g 21% DV 181% D
Fat 8.06 g 10% DV
Carbohydrate, by difference 28.23 g 10% DV
Sugars 1.55 g -
Fiber 1.5 g 5.4% DV 46.38% D
Water 51.5 g -
Sodium, Na 460 mg 20% DV
Cholesterol 22 mg 7.3% DV

Vitamins ❯

Choline 21.7 mg 3.9% DV 34.16% D
Folate 91 ug - -
Vitamin B1 (Thiamin) 0.26 mg 22% DV 189% D
Vitamin B12 0.57 ug 24% DV 206% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 115% D
Vitamin B3 (Niacin) 3.27 mg 20% DV 177% D
Vitamin B6 0.14 mg 8.1% DV 70.28% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3.3 ug 2.8% DV 23.81% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 57 ug - -
Folic acid 48 ug 12% DV 104% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 10.58% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 4.33% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 4.04% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 100 mg 7.7% DV 66.6% D
Copper, Cu 0.08 mg 9% DV 77.92% D
Iron, Fe 2.33 mg 13% DV 112% D
Magnesium, Mg 18 mg 4.3% DV 37.11% D
Phosphorus, P 158 mg 13% DV 109% D
Potassium, K 127 mg 2.7% DV 23.4% D
Selenium, Se 17 ug 31% DV 268% D
Sodium, Na 460 mg 20% DV 173% D
Zinc, Zn 1.76 mg 16% DV 139% D

Missing data

Sources