Burrito, chicken, with rice, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
216 kcal - -
protein-1 Protein
10.8 g 22% DV 200% D
fat-2 Fat
6.22 g 8% DV -
carbs-1 Carbohydrate
28.23 g 10% DV -
sugars-3 Sugars
1.55 g - -
fiber-1 Fiber
1.5 g 5.4% DV 49.6% D
water-3 Water
53.2 g - -
salt-1 Sodium, Na
461 mg 20% DV -
Cholesterol
29 mg 9.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
23.2 mg 4.2% DV 39.06% D
Folate
90 ug - -
Vitamin B1 (Thiamin)
0.27 mg 23% DV 208% D
Vitamin B12
0.12 ug 5% DV 46.3% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 123% D
Vitamin B3 (Niacin)
3.75 mg 23% DV 217% D
Vitamin B6
0.19 mg 11% DV 103% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.8 ug 3.2% DV 29.32% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
56 ug - -
Folic acid
48 ug 12% DV 111% D
Retinol
13 ug - -
Vitamin A, RAE
13 ug 1.4% DV 13.37% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.63% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 4.94% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
97 mg 7.5% DV 69.09% D
Copper, Cu
0.08 mg 8.3% DV 77.16% D
Iron, Fe
1.98 mg 11% DV 102% D
Magnesium, Mg
19 mg 4.5% DV 41.89% D
Phosphorus, P
164 mg 13% DV 121% D
Potassium, K
125 mg 2.7% DV 24.63% D
Selenium, Se
17.9 ug 33% DV 301% D
Sodium, Na
461 mg 20% DV 186% D
Zinc, Zn
0.79 mg 7.2% DV 66.5% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.15 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.57 g - -
Butyric acid
0.04 g - -
Capric acid
0.03 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.04 g - -
Myristic acid
0.17 g - -
Palmitic acid
1.4 g - -
Stearic acid
0.71 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.23 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
29 mg 9.7% DV -
Theobromine
0 mg - -
Water
53.2 g - -

Sources