Burrito, pork, with beans and rice, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 226 kcal -
Protein 10.54 g 21% DV 187% D
Fat 8.55 g 11% DV
Carbohydrate, by difference 26.04 g 9.5% DV
Sugars 1.63 g -
Fiber 2 g 7.1% DV 63.21% D
Water 52.61 g -
Sodium, Na 478 mg 21% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 28 mg 5.1% DV 45.05% D
Folate 79 ug - -
Vitamin B1 (Thiamin) 0.34 mg 28% DV 249% D
Vitamin B12 0.24 ug 10% DV 88.5% D
Vitamin B2 (Riboflavin) 0.22 mg 17% DV 147% D
Vitamin B3 (Niacin) 2.81 mg 18% DV 156% D
Vitamin B6 0.15 mg 8.6% DV 76% D
Vitamin C 0.1 mg 0.1% DV 0.98% D
Vitamin K 3.3 ug 2.8% DV 24.34% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 11 ug - -
Folate, total 51 ug - -
Folic acid 40 ug 10% DV 88.5% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 10.82% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 13.27% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 3.54% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 104 mg 8% DV 70.8% D
Copper, Cu 0.1 mg 11% DV 97.35% D
Iron, Fe 2.21 mg 12% DV 109% D
Magnesium, Mg 22 mg 5.2% DV 46.35% D
Phosphorus, P 166 mg 13% DV 118% D
Potassium, K 168 mg 3.6% DV 31.63% D
Selenium, Se 20.3 ug 37% DV 327% D
Sodium, Na 478 mg 21% DV 184% D
Zinc, Zn 1.5 mg 14% DV 121% D

Missing data

Total (complex+sugars) 26.04 g 9.5% DV

Sources