Burrito, pork, with beans and rice, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
226 kcal - -
protein-1 Protein
10.54 g 21% DV 187% D
fat-2 Fat
8.55 g 11% DV -
carbs-1 Carbohydrate
26.04 g 9.5% DV -
sugars-3 Sugars
1.63 g - -
fiber-1 Fiber
2 g 7.1% DV 63.21% D
water-3 Water
52.61 g - -
salt-1 Sodium, Na
478 mg 21% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
28 mg 5.1% DV 45.05% D
Folate
79 ug - -
Vitamin B1 (Thiamin)
0.34 mg 28% DV 249% D
Vitamin B12
0.24 ug 10% DV 88.5% D
Vitamin B2 (Riboflavin)
0.22 mg 17% DV 147% D
Vitamin B3 (Niacin)
2.81 mg 18% DV 156% D
Vitamin B6
0.15 mg 8.6% DV 76% D
Vitamin C
0.1 mg 0.1% DV 0.98% D
Vitamin K
3.3 ug 2.8% DV 24.34% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
51 ug - -
Folic acid
40 ug 10% DV 88.5% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 10.82% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 13.27% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 3.54% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
104 mg 8% DV 70.8% D
Copper, Cu
0.1 mg 11% DV 97.35% D
Iron, Fe
2.21 mg 12% DV 109% D
Magnesium, Mg
22 mg 5.2% DV 46.35% D
Phosphorus, P
166 mg 13% DV 118% D
Potassium, K
168 mg 3.6% DV 31.63% D
Selenium, Se
20.3 ug 37% DV 327% D
Sodium, Na
478 mg 21% DV 184% D
Zinc, Zn
1.5 mg 14% DV 121% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.29 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.62 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.93 g - -
Stearic acid
1.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.04 g 9.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
52.61 g - -

Sources