Burrito, pork, with rice, cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 233 kcal -
Protein 10.2 g 20% DV 175% D
Fat 8.29 g 11% DV
Carbohydrate, by difference 28.23 g 10% DV
Sugars 1.55 g -
Fiber 1.5 g 5.4% DV 45.98% D
Water 51.22 g -
Sodium, Na 457 mg 20% DV
Cholesterol 24 mg 8% DV

Vitamins ❯

Choline 24.9 mg 4.5% DV 38.86% D
Folate 89 ug - -
Vitamin B1 (Thiamin) 0.35 mg 29% DV 251% D
Vitamin B12 0.24 ug 10% DV 85.84% D
Vitamin B2 (Riboflavin) 0.21 mg 16% DV 136% D
Vitamin B3 (Niacin) 2.98 mg 19% DV 160% D
Vitamin B6 0.14 mg 8.5% DV 72.71% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 3 ug 2.5% DV 21.46% D
Carotene, alpha 0 ug - -
Carotene, beta 2 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 8 ug - -
Folate, total 56 ug - -
Folic acid 48 ug 12% DV 103% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 10.49% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 12.88% D
Vitamin E (alpha-tocopherol) 0.06 mg 0.4% DV 3.43% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 66.69% D
Copper, Cu 0.09 mg 10% DV 85.84% D
Iron, Fe 2.17 mg 12% DV 103% D
Magnesium, Mg 18 mg 4.3% DV 36.79% D
Phosphorus, P 159 mg 13% DV 109% D
Potassium, K 126 mg 2.7% DV 23.01% D
Selenium, Se 20.6 ug 37% DV 321% D
Sodium, Na 457 mg 20% DV 171% D
Zinc, Zn 1.48 mg 13% DV 115% D

Missing data

Sources