Burrito, pork, with rice, cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
233 kcal - -
protein-1 Protein
10.2 g 20% DV 175% D
fat-2 Fat
8.29 g 11% DV -
carbs-1 Carbohydrate
28.23 g 10% DV -
sugars-3 Sugars
1.55 g - -
fiber-1 Fiber
1.5 g 5.4% DV 45.98% D
water-3 Water
51.22 g - -
salt-1 Sodium, Na
457 mg 20% DV -
Cholesterol
24 mg 8% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
24.9 mg 4.5% DV 38.86% D
Folate
89 ug - -
Vitamin B1 (Thiamin)
0.35 mg 29% DV 251% D
Vitamin B12
0.24 ug 10% DV 85.84% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 136% D
Vitamin B3 (Niacin)
2.98 mg 19% DV 160% D
Vitamin B6
0.14 mg 8.5% DV 72.71% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3 ug 2.5% DV 21.46% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
2 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
56 ug - -
Folic acid
48 ug 12% DV 103% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 10.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 12.88% D
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 3.43% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
101 mg 7.8% DV 66.69% D
Copper, Cu
0.09 mg 10% DV 85.84% D
Iron, Fe
2.17 mg 12% DV 103% D
Magnesium, Mg
18 mg 4.3% DV 36.79% D
Phosphorus, P
159 mg 13% DV 109% D
Potassium, K
126 mg 2.7% DV 23.01% D
Selenium, Se
20.6 ug 37% DV 321% D
Sodium, Na
457 mg 20% DV 171% D
Zinc, Zn
1.48 mg 13% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.24 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.54 g - -
Butyric acid
0.04 g - -
Capric acid
0.04 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.04 g - -
Myristic acid
0.21 g - -
Palmitic acid
1.88 g - -
Stearic acid
1.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
28.23 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
24 mg 8% DV -
Theobromine
0 mg - -
Water
51.22 g - -

Sources