Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
397 kcal - -
Protein
4.15 g 8.3% DV 41.81% D
Fat
3.43 g 4.4% DV -
Carbohydrate, by difference
87.93 g 32% DV -
Sugars
43.15 g - -
Fiber
1.1 g 3.9% DV 19.79% D
Water
3 g - -
Ash
1.49 g - -
Sodium, Na
534 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.4 mg 0.6% DV 3.11% D
Folate
584 ug - -
Vitamin A
2586 iu - -
Vitamin B1 (Thiamin)
1.3 mg 108% DV 546% D
Vitamin B12
5.17 ug 215% DV 1085% D
Vitamin B2 (Riboflavin)
1.48 mg 114% DV 574% D
Vitamin B3 (Niacin)
17.23 mg 108% DV 543% D
Vitamin B6
1.72 mg 101% DV 510% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
138 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
345 ug - -
Folic acid
341 ug 85% DV 429% D
Retinol
776 ug - -
Vitamin A, RAE
776 ug 86% DV 434% D
Vitamin B12, added
5.17 ug - -
Vitamin D (D2 + D3)
3.4 ug 17% DV 85.64% D
Vitamin D3 (cholecalciferol)
3.4 ug - -
Vitamin E (alpha-tocopherol)
0.06 mg 0.4% DV 2.02% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 6.59% D
Copper, Cu
0.16 mg 18% DV 90.68% D
Iron, Fe
6.21 mg 35% DV 174% D
Magnesium, Mg
28 mg 6.7% DV 33.59% D
Phosphorus, P
69 mg 5.5% DV 27.81% D
Potassium, K
181 mg 3.9% DV 19.4% D
Selenium, Se
8.7 ug 16% DV 79.69% D
Sodium, Na
534 mg 23% DV 117% D
Zinc, Zn
5.96 mg 54% DV 273% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.19 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.25 g - -
Butyric acid
0 g - -
Capric acid
0.15 g - -
Caproic acid
0.02 g - -
Caprylic acid
0.22 g - -
Lauric acid
1.23 g - -
Myristic acid
0.46 g - -
Palmitic acid
0.36 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
87.93 g 32% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.49 g - -
Caffeine
4 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
36 mg - -
Water
3 g - -

Sources