Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
385 kcal - -
Protein
3.32 g 6.6% DV 34.49% D
Fat
0.35 g 0.4% DV -
Carbohydrate, by difference
90.59 g 33% DV -
Sugars
46.88 g - -
Fiber
1.9 g 6.8% DV 35.25% D
Water
2.5 g - -
Ash
3.24 g - -
Sodium, Na
855 mg 37% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
4.7 mg 0.9% DV 4.44% D
Folate
525 ug - -
Vitamin A
2419 iu - -
Vitamin B1 (Thiamin)
2.42 mg 202% DV 1048% D
Vitamin B12
4.84 ug 202% DV 1048% D
Vitamin B2 (Riboflavin)
2.74 mg 211% DV 1095% D
Vitamin B3 (Niacin)
32.25 mg 202% DV 1047% D
Vitamin B6
3.23 mg 190% DV 987% D
Vitamin C
48.4 mg 54% DV 279% D
Vitamin D
129 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
30 ug - -
Carotene, beta
46 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
34 ug - -
Folate, total
323 ug - -
Folic acid
289 ug 72% DV 375% D
Retinol
695 ug - -
Vitamin A, RAE
700 ug 78% DV 404% D
Vitamin B12, added
4.84 ug - -
Vitamin D (D2 + D3)
3.2 ug 16% DV 83.12% D
Vitamin D3 (cholecalciferol)
3.2 ug - -
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 2.42% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 2% D
Copper, Cu
0.06 mg 6.4% DV 33.48% D
Iron, Fe
5.8 mg 32% DV 167% D
Magnesium, Mg
4 mg 1% DV 4.95% D
Phosphorus, P
37 mg 3% DV 15.38% D
Potassium, K
71 mg 1.5% DV 7.85% D
Selenium, Se
6.5 ug 12% DV 61.39% D
Sodium, Na
855 mg 37% DV 193% D
Zinc, Zn
4.84 mg 44% DV 229% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.08 g - -
Stearic acid
0.01 g - -
Tridecylic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
90.59 g 33% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.24 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
2.5 g - -

Sources