Cereals ready-to-eat, POST, COCOA PEBBLES - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
397 kcal - -
Protein
4.8 g 9.6% DV 48.36% D
Fat
4.1 g 5.3% DV -
Carbohydrate, by difference
85.7 g 31% DV -
Sugars
35.8 g - -
Fiber
1.6 g 5.7% DV 28.79% D
Water
2.5 g - -
Ash
2.9 g - -
Sodium, Na
594 mg 26% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.8 mg 0.7% DV 3.48% D
Folate
583 ug - -
Vitamin A
2586 iu - -
Vitamin B1 (Thiamin)
1.3 mg 108% DV 546% D
Vitamin B12
5.2 ug 217% DV 1092% D
Vitamin B2 (Riboflavin)
1.5 mg 115% DV 581% D
Vitamin B3 (Niacin)
17.2 mg 108% DV 542% D
Vitamin B6
1.7 mg 100% DV 504% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
276 iu - -
Vitamin K
1.3 ug 1.1% DV 5.46% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
345 ug - -
Folic acid
341 ug 85% DV 429% D
Retinol
776 ug - -
Vitamin A, RAE
776 ug 86% DV 434% D
Vitamin B12, added
5.2 ug - -
Vitamin D (D2 + D3)
6.9 ug 35% DV 174% D
Vitamin D3 (cholecalciferol)
6.9 ug - -
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 4.37% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
22 mg 1.7% DV 8.53% D
Copper, Cu
0.3 mg 33% DV 168% D
Iron, Fe
6.2 mg 34% DV 174% D
Magnesium, Mg
31 mg 7.4% DV 37.18% D
Phosphorus, P
95 mg 7.6% DV 38.29% D
Potassium, K
193 mg 4.1% DV 20.69% D
Selenium, Se
14 ug 25% DV 128% D
Sodium, Na
594 mg 26% DV 130% D
Zinc, Zn
5.2 mg 47% DV 238% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.2 g - -
Butyric acid
0 g - -
Capric acid
0.14 g - -
Caproic acid
0 g - -
Caprylic acid
0.14 g - -
Lauric acid
1.2 g - -
Myristic acid
0.49 g - -
Palmitic acid
0.73 g - -
Stearic acid
0.89 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
85.7 g 31% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.9 g - -
Caffeine
2 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
75 mg - -
Water
2.5 g - -

Sources