Cereals ready-to-eat, POST, FRUITY PEBBLES - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
402 kcal - -
Protein
4.62 g 9.2% DV 45.97% D
Fat
4.02 g 5.2% DV -
Carbohydrate, by difference
86.1 g 31% DV -
Sugars
34.28 g - -
Fiber
0.8 g 2.9% DV 14.21% D
Water
3 g - -
Ash
2.5 g - -
Sodium, Na
531 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
3.7 mg 0.7% DV 3.35% D
Folate
627 ug - -
Vitamin A
2778 iu - -
Vitamin B1 (Thiamin)
1.39 mg 116% DV 576% D
Vitamin B12
5.56 ug 232% DV 1153% D
Vitamin B2 (Riboflavin)
1.57 mg 121% DV 601% D
Vitamin B3 (Niacin)
18.52 mg 116% DV 576% D
Vitamin B6
1.85 mg 109% DV 541% D
Vitamin C
22.2 mg 25% DV 123% D
Vitamin D
296 iu - -
Vitamin K
1.3 ug 1.1% DV 5.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
370 ug - -
Folic acid
366 ug 92% DV 455% D
Retinol
833 ug - -
Vitamin A, RAE
833 ug 93% DV 460% D
Vitamin B12, added
5.56 ug - -
Vitamin D (D2 + D3)
7.4 ug 37% DV 184% D
Vitamin D3 (cholecalciferol)
7.4 ug - -
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 4.31% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
19 mg 1.5% DV 7.27% D
Copper, Cu
0.14 mg 16% DV 77.39% D
Iron, Fe
6.67 mg 37% DV 184% D
Magnesium, Mg
16 mg 3.8% DV 18.95% D
Phosphorus, P
71 mg 5.7% DV 28.26% D
Potassium, K
72 mg 1.5% DV 7.62% D
Selenium, Se
10.2 ug 19% DV 92.27% D
Sodium, Na
531 mg 23% DV 115% D
Zinc, Zn
5.56 mg 51% DV 251% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.16 g - -
Butyric acid
0 g - -
Capric acid
0.16 g - -
Caproic acid
0 g - -
Caprylic acid
0.16 g - -
Lauric acid
1.29 g - -
Myristic acid
0.53 g - -
Palmitic acid
0.66 g - -
Stearic acid
0.81 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
86.1 g 31% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.5 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3 g - -

Sources