Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Nutrition Facts

100g

Calories by source

General

Energy 240 kcal -
Protein 17.6 g 35% DV 293% D
Fat 14.1 g 18% DV
Carbohydrate, by difference 10.6 g 3.9% DV
Sugars 8.02 g -
Water 51.8 g -
Ash 5.9 g -
Sodium, Na 1201 mg 52% DV
Cholesterol 53 mg 18% DV

Vitamins ❯

Choline 36.2 mg 6.6% DV 54.85% D
Folate 18 ug - -
Vitamin A 945 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 48.61% D
Vitamin B12 1.11 ug 46% DV 385% D
Vitamin B2 (Riboflavin) 0.48 mg 37% DV 308% D
Vitamin B3 (Niacin) 0.18 mg 1.1% DV 9.38% D
Vitamin B6 0.08 mg 4.7% DV 39.22% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 212 iu - -
Vitamin K 2.6 ug 2.2% DV 18.06% D

Minerals ❯

Calcium, Ca 529 mg 41% DV 339% D
Copper, Cu 0.03 mg 3.3% DV 27.78% D
Iron, Fe 0.2 mg 1.1% DV 9.26% D
Magnesium, Mg 33 mg 7.9% DV 65.48% D
Phosphorus, P 829 mg 66% DV 553% D
Potassium, K 330 mg 7% DV 58.51% D
Selenium, Se 12.4 ug 23% DV 188% D
Sodium, Na 1201 mg 52% DV 435% D
Zinc, Zn 2.36 mg 21% DV 179% D

Missing data

Alcohol, ethyl 0 g -
Ash 5.9 g -
Caffeine 0 mg -
Cholesterol 53 mg 18% DV
Theobromine 0 mg -
Water 51.8 g -

Sources