Cheeseburger (Burger King) - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
261 kcal - -
protein-1 Protein
13.94 g 28% DV 214% D
fat-2 Fat
11.82 g 15% DV -
carbs-1 Carbohydrate
23.87 g 8.7% DV -
sugars-3 Sugars
4.85 g - -
fiber-1 Fiber
1 g 3.6% DV 27.37% D
water-3 Water
47.97 g - -
salt-1 Sodium, Na
508 mg 22% DV -
Cholesterol
37 mg 12% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
36.7 mg 6.7% DV 51.13% D
Folate
66 ug - -
Vitamin B1 (Thiamin)
0.26 mg 21% DV 163% D
Vitamin B12
1.14 ug 48% DV 364% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 146% D
Vitamin B3 (Niacin)
3.63 mg 23% DV 174% D
Vitamin B6
0.2 mg 11% DV 87.9% D
Vitamin C
0.8 mg 0.9% DV 6.81% D
Vitamin K
4.1 ug 3.4% DV 26.18% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
47 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
28 ug - -
Folate, total
50 ug - -
Folic acid
23 ug 5.8% DV 44.06% D
Retinol
30 ug - -
Vitamin A, RAE
35 ug 3.9% DV 29.8% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 34.48% D
Vitamin E (alpha-tocopherol)
0.3 mg 2% DV 15.33% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
239 mg 18% DV 141% D
Copper, Cu
0.08 mg 9.2% DV 70.67% D
Iron, Fe
2.46 mg 14% DV 105% D
Magnesium, Mg
23 mg 5.5% DV 41.96% D
Phosphorus, P
201 mg 16% DV 123% D
Potassium, K
211 mg 4.5% DV 34.4% D
Selenium, Se
22.1 ug 40% DV 308% D
Sodium, Na
508 mg 22% DV 169% D
Zinc, Zn
2.21 mg 20% DV 154% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.99 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.05 g - -
Omega-9 oleic
3.73 g - -
Butyric acid
0.06 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.49 g - -
Palmitic acid
2.58 g - -
Stearic acid
1.3 g - -
Element Amount Daily value Density
MUFA 16:1
0.28 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
23.87 g 8.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
37 mg 12% DV -
Theobromine
0 mg - -
Water
47.97 g - -

Sources