Cheese product, pasteurized process, American, vitamin D fortified - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	307 kcal	-	-
Protein	16.09 g	32% DV	210% D
Fat	23.06 g	30% DV	-
Carbohydrate	8.85 g	3.2% DV	-
Sugars	6.24 g	-	-
Water	45.07 g	-	-
Ash	6.94 g	-	-
Sodium, Na	1279 mg	56% DV	-
Cholesterol	78 mg	26% DV	-

Element	Amount	Daily value	Density
Choline	35.8 mg	6.5% DV	42.4% D
Folate	18 ug	-	-
Vitamin A	1261 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.3% DV	21.72% D
Vitamin B12	1.52 ug	63% DV	413% D
Vitamin B2 (Riboflavin)	0.43 mg	33% DV	213% D
Vitamin B3 (Niacin)	0.17 mg	1.1% DV	6.92% D
Vitamin B5 (Pantothenic acid)	0.46 mg	9.3% DV	60.33% D
Vitamin B6	0.12 mg	7.3% DV	47.52% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	259 iu	-	-
Vitamin K	3.1 ug	2.6% DV	16.83% D

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	248 ug	-	-
Cryptoxanthin, beta	23 ug	-	-
Folate, food	18 ug	-	-
Folate, total	18 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	248 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.04 mg	-	-
Tocotrienol, alpha	0.01 mg	-	-
Tocotrienol, beta	0.01 mg	-	-
Tocotrienol, delta	0.02 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	270 ug	30% DV	195% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	6.5 ug	33% DV	212% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	6.5 ug	-	-
Vitamin E (alpha-tocopherol)	0.84 mg	5.6% DV	36.48% D
Vitamin E, added	0 mg	-	-
Vitamin K (Menaquinone-4)	5 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	1375 mg	106% DV	689% D
Copper, Cu	0.03 mg	3% DV	19.54% D
Iron, Fe	0.95 mg	5.3% DV	34.38% D
Magnesium, Mg	34 mg	8.1% DV	52.74% D
Manganese, Mn	0.06 mg	2.7% DV	17.28% D
Phosphorus, P	768 mg	61% DV	400% D
Potassium, K	295 mg	6.3% DV	40.89% D
Selenium, Se	16.2 ug	29% DV	192% D
Sodium, Na	1279 mg	56% DV	362% D
Zinc, Zn	2.21 mg	20% DV	131% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.1 g	-	-
Omega-3 ALA	0.09 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0.01 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.8 g	-	-
Omega-6 linoleic	0.53 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	4.99 g	-	-
Omega-9 oleic (cis)	4.41 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.44 g	-	-
Capric acid	0.57 g	-	-
Caproic acid	0.37 g	-	-
Caprylic acid	0.24 g	-	-
Lauric acid	0.68 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.13 g	-	-
Myristic acid	2.1 g	-	-
Palmitic acid	5.9 g	-	-
Pentadecylic acid	0.22 g	-	-
Stearic acid	2.24 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.2 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.38 g	-	-
MUFA 16:1 c	0.31 g	-	-
MUFA 17:1	0.04 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.11 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.07 g	-	-
TFA 18:1 t	0.59 g	-	-
TFA 18:2 t not further defined	0.16 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	6.94 g	-	-
Betaine	1.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	78 mg	26% DV	-
Theobromine	0 mg	-	-
Water	45.07 g	-	-