Cheese product, pasteurized process, American, vitamin D fortified - Nutrition Facts

100g

Calories by source

General

Energy 307 kcal -
Protein 16.09 g 32% DV 210% D
Fat 23.06 g 30% DV
Carbohydrate, by difference 8.85 g 3.2% DV
Sugars 6.24 g -
Water 45.07 g -
Ash 6.94 g -
Sodium, Na 1279 mg 56% DV
Cholesterol 78 mg 26% DV

Vitamins ❯

Choline 35.8 mg 6.5% DV 42.4% D
Folate 18 ug - -
Vitamin A 1261 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 21.72% D
Vitamin B12 1.52 ug 63% DV 413% D
Vitamin B2 (Riboflavin) 0.43 mg 33% DV 213% D
Vitamin B3 (Niacin) 0.17 mg 1.1% DV 6.92% D
Vitamin B5 (Pantothenic acid) 0.46 mg 9.3% DV 60.33% D
Vitamin B6 0.12 mg 7.3% DV 47.52% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 259 iu - -
Vitamin K 3.1 ug 2.6% DV 16.83% D

Minerals ❯

Calcium, Ca 1375 mg 106% DV 689% D
Copper, Cu 0.03 mg 3% DV 19.54% D
Iron, Fe 0.95 mg 5.3% DV 34.38% D
Magnesium, Mg 34 mg 8.1% DV 52.74% D
Manganese, Mn 0.06 mg 2.7% DV 17.28% D
Phosphorus, P 768 mg 61% DV 400% D
Potassium, K 295 mg 6.3% DV 40.89% D
Selenium, Se 16.2 ug 29% DV 192% D
Sodium, Na 1279 mg 56% DV 362% D
Zinc, Zn 2.21 mg 20% DV 131% D

Missing data

Alcohol, ethyl 0 g -
Ash 6.94 g -
Betaine 1.2 mg -
Caffeine 0 mg -
Cholesterol 78 mg 26% DV
Theobromine 0 mg -
Water 45.07 g -

Sources