Chicken cornbread - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
167 kcal - -
protein-1 Protein
13.78 g 28% DV 330% D
fat-2 Fat
8.21 g 11% DV -
carbs-1 Carbohydrate
9.38 g 3.4% DV -
sugars-3 Sugars
0.24 g - -
fiber-1 Fiber
0.4 g 1.4% DV 17.11% D
water-3 Water
67.27 g - -
salt-1 Sodium, Na
458 mg 20% DV -
Cholesterol
114 mg 38% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
73.1 mg 13% DV 159% D
Folate
36 ug - -
Vitamin B1 (Thiamin)
0.08 mg 7% DV 83.83% D
Vitamin B12
0.29 ug 12% DV 145% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 163% D
Vitamin B3 (Niacin)
3.57 mg 22% DV 268% D
Vitamin B6
0.13 mg 7.5% DV 90.17% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
4.4 ug 3.7% DV 43.91% D
Element Amount Daily value Density
Carotene, alpha
6 ug - -
Carotene, beta
37 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
14 ug - -
Folate, total
28 ug - -
Folic acid
13 ug 3.3% DV 38.92% D
Retinol
69 ug - -
Vitamin A, RAE
73 ug 8.1% DV 97.14% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 35.93% D
Vitamin E (alpha-tocopherol)
0.78 mg 5.2% DV 62.28% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 15.66% D
Copper, Cu
0.04 mg 4.4% DV 53.23% D
Iron, Fe
1.04 mg 5.8% DV 69.19% D
Magnesium, Mg
15 mg 3.6% DV 42.77% D
Phosphorus, P
138 mg 11% DV 132% D
Potassium, K
152 mg 3.2% DV 38.73% D
Selenium, Se
16.1 ug 29% DV 351% D
Sodium, Na
458 mg 20% DV 238% D
Zinc, Zn
0.94 mg 8.5% DV 102% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.32 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
1.32 g - -
Stearic acid
0.54 g - -
Element Amount Daily value Density
MUFA 16:1
0.23 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.38 g 3.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
114 mg 38% DV -
Theobromine
0 mg - -
Water
67.27 g - -

Sources