Corn flour, yellow, degermed, unenriched - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
375 kcal | - | - |
Protein
|
5.59 g | 11% DV | 59.63% D |
Fat
|
1.39 g | 1.8% DV | - |
Carbohydrate, by difference
|
82.75 g | 30% DV | - |
Sugars
|
0.64 g | - | - |
Fiber
|
1.9 g | 6.8% DV | 36.19% D |
Water
|
9.81 g | - | - |
Ash
|
0.46 g | - | - |
Sodium, Na
|
1 mg | 0% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
48 ug | - | - |
Vitamin A
|
214 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 6.2% DV | 32.89% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.06 mg | 4.5% DV | 23.79% D |
Vitamin B3 (Niacin)
|
2.66 mg | 17% DV | 88.53% D |
Vitamin B5 (Pantothenic acid)
|
0.05 mg | 1% DV | 5.55% D |
Vitamin B6
|
0.1 mg | 5.7% DV | 30.43% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
0.3 ug | 0.3% DV | 1.33% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
63 ug | - | - |
Carotene, beta
|
97 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
48 ug | - | - |
Folate, total
|
48 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
11 ug | 1.2% DV | 6.52% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.15 mg | 1% DV | 5.33% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
2 mg | 0.2% DV | 0.82% D |
Copper, Cu
|
0.14 mg | 16% DV | 84.15% D |
Iron, Fe
|
0.91 mg | 5.1% DV | 26.96% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 22.86% D |
Manganese, Mn
|
0.06 mg | 2.4% DV | 12.99% D |
Phosphorus, P
|
60 mg | 4.8% DV | 25.6% D |
Potassium, K
|
90 mg | 1.9% DV | 10.21% D |
Selenium, Se
|
8 ug | 15% DV | 77.58% D |
Sodium, Na
|
1 mg | 0% DV | 0.23% D |
Zinc, Zn
|
0.37 mg | 3.4% DV | 17.94% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.02 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.67 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.27 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.14 g | - | - |
Stearic acid
|
0.03 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
82.75 g | 30% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.46 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
9.81 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -