Crepe, chocolate filled - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
170 kcal - -
Protein
4.87 g 9.7% DV 115% D
Fat
6.52 g 8.4% DV -
Carbohydrate, by difference
22.92 g 8.3% DV -
Sugars
12.25 g - -
Fiber
0.2 g 0.7% DV 8.4% D
Water
64.57 g - -
Sodium, Na
219 mg 9.5% DV -
Cholesterol
63 mg 21% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
52.7 mg 9.6% DV 113% D
Folate
25 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.4% DV 99.02% D
Vitamin B12
0.29 ug 12% DV 142% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 156% D
Vitamin B3 (Niacin)
0.66 mg 4.1% DV 48.53% D
Vitamin B6
0.04 mg 2.2% DV 26.3% D
Vitamin C
0.2 mg 0.2% DV 2.61% D
Vitamin K
2.4 ug 2% DV 23.53% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
11 ug - -
Folate, total
20 ug - -
Folic acid
8 ug 2% DV 23.53% D
Retinol
64 ug - -
Vitamin A, RAE
66 ug 7.3% DV 86.27% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.7 ug 3.5% DV 41.18% D
Vitamin E (alpha-tocopherol)
0.54 mg 3.6% DV 42.35% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 62.44% D
Copper, Cu
0.07 mg 7.7% DV 90.2% D
Iron, Fe
1.52 mg 8.4% DV 99.35% D
Magnesium, Mg
18 mg 4.3% DV 50.42% D
Phosphorus, P
95 mg 7.6% DV 89.41% D
Potassium, K
178 mg 3.8% DV 44.56% D
Selenium, Se
6.5 ug 12% DV 139% D
Sodium, Na
219 mg 9.5% DV 112% D
Zinc, Zn
0.55 mg 5% DV 58.82% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.79 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.02 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.01 g - -
Stearic acid
0.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.92 g 8.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
1 mg - -
Cholesterol
63 mg 21% DV -
Theobromine
41 mg - -
Water
64.57 g - -

Sources