Crustaceans, crayfish, mixed species, farmed, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
72 kcal - -
Protein
14.85 g 30% DV 825% D
Fat
0.97 g 1.2% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
84.05 g - -
Ash
1 g - -
Sodium, Na
62 mg 2.7% DV -
Cholesterol
107 mg 36% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
30 ug - -
Vitamin A
50 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 104% D
Vitamin B12
2.1 ug 88% DV 2431% D
Vitamin B2 (Riboflavin)
0.03 mg 2.5% DV 68.38% D
Vitamin B3 (Niacin)
1.87 mg 12% DV 324% D
Vitamin B5 (Pantothenic acid)
0.57 mg 11% DV 317% D
Vitamin B6
0.08 mg 4.5% DV 124% D
Vitamin C
0.5 mg 0.6% DV 15.43% D
Element Amount Daily value Density
Folate, food
30 ug - -
Folate, total
30 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
15 ug - -
Vitamin A, RAE
15 ug 1.7% DV 46.3% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
25 mg 1.9% DV 53.42% D
Copper, Cu
0.24 mg 26% DV 731% D
Iron, Fe
0.55 mg 3.1% DV 84.88% D
Magnesium, Mg
30 mg 7.1% DV 198% D
Manganese, Mn
0.15 mg 6.3% DV 176% D
Phosphorus, P
218 mg 17% DV 484% D
Potassium, K
261 mg 5.6% DV 154% D
Selenium, Se
28.4 ug 52% DV 1434% D
Sodium, Na
62 mg 2.7% DV 74.88% D
Zinc, Zn
1.01 mg 9.2% DV 255% D
Element Amount Daily value Density
Alanine
0.84 g - -
Arginine
1.3 g - -
Aspartic acid
1.53 g - -
Cystine
0.17 g - -
Glutamic acid
2.53 g - -
Glycine
0.89 g - -
Histidine
0.3 g - -
Isoleucine
0.72 g - -
Leucine
1.18 g - -
Lysine
1.29 g - -
Methionine
0.42 g - -
Phenylalanine
0.63 g - -
Proline
0.49 g - -
Serine
0.58 g - -
Threonine
0.6 g - -
Tryptophan
0.21 g - -
Tyrosine
0.49 g - -
Valine
0.7 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0.12 g - -
Omega-3 stearidonic
0.01 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.13 g - -
Myristic acid
0 g - -
Palmitic acid
0.1 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Element Amount Daily value Density
Ash
1 g - -
Cholesterol
107 mg 36% DV -
Water
84.05 g - -

Sources