Double cheeseburger (Burger King) - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 273 kcal | - | |
Protein | 16.18 g | 32% DV | 237% D |
Fat | 15.03 g | 19% DV | |
Carbohydrate, by difference | 17.2 g | 6.3% DV | |
Sugars | 3.87 g | - | |
Fiber | 0.7 g | 2.5% DV | 18.32% D |
Water | 49.07 g | - | |
Sodium, Na | 476 mg | 21% DV | |
Cholesterol | 51 mg | 17% DV |
Vitamins ❯
Choline | 45.2 mg | 8.2% DV | 60.21% D |
Folate | 52 ug | - | - |
Vitamin B1 (Thiamin) | 0.19 mg | 16% DV | 114% D |
Vitamin B12 | 1.51 ug | 63% DV | 461% D |
Vitamin B2 (Riboflavin) | 0.25 mg | 19% DV | 139% D |
Vitamin B3 (Niacin) | 3.71 mg | 23% DV | 170% D |
Vitamin B6 | 0.24 mg | 14% DV | 105% D |
Vitamin C | 0.6 mg | 0.7% DV | 4.88% D |
Vitamin K | 3.6 ug | 3% DV | 21.98% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 53 ug | - | - |
Cryptoxanthin, beta | 5 ug | - | - |
Folate, food | 25 ug | - | - |
Folate, total | 41 ug | - | - |
Folic acid | 16 ug | 4% DV | 29.3% D |
Retinol | 42 ug | - | - |
Vitamin A, RAE | 47 ug | 5.2% DV | 38.26% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 1.2 ug | 6% DV | 43.96% D |
Vitamin E (alpha-tocopherol) | 0.28 mg | 1.9% DV | 13.68% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 284 mg | 22% DV | 160% D |
Copper, Cu | 0.08 mg | 8.6% DV | 62.68% D |
Iron, Fe | 2.32 mg | 13% DV | 94.42% D |
Magnesium, Mg | 23 mg | 5.5% DV | 40.12% D |
Phosphorus, P | 243 mg | 19% DV | 142% D |
Potassium, K | 239 mg | 5.1% DV | 37.25% D |
Selenium, Se | 21.4 ug | 39% DV | 285% D |
Sodium, Na | 476 mg | 21% DV | 152% D |
Zinc, Zn | 2.8 mg | 25% DV | 186% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.1 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.89 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0.04 g | - | |
Omega-9 oleic | 4.9 g | - | |
Butyric acid | 0.08 g | - | |
Capric acid | 0.1 g | - | |
Caproic acid | 0.06 g | - | |
Caprylic acid | 0.04 g | - | |
Lauric acid | 0.12 g | - | |
Myristic acid | 0.67 g | - | |
Palmitic acid | 3.39 g | - | |
Stearic acid | 1.71 g | - |
More... ❯
MUFA 16:1 | 0.38 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 17.2 g | 6.3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 51 mg | 17% DV | |
Theobromine | 0 mg | - | |
Water | 49.07 g | - |
Sources
- Data type: 90
- USDA Food Data Central