Eggplant with cheese and tomato sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
90 kcal - -
Protein
6.16 g 12% DV 274% D
Fat
4.84 g 6.2% DV -
Carbohydrate, by difference
6.34 g 2.3% DV -
Sugars
3.39 g - -
Fiber
2.2 g 7.9% DV 175% D
Water
80.79 g - -
Sodium, Na
325 mg 14% DV -
Cholesterol
15 mg 5% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
9.7 mg 1.8% DV 39.19% D
Folate
18 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 61.11% D
Vitamin B12
0.33 ug 14% DV 306% D
Vitamin B2 (Riboflavin)
0.11 mg 8.7% DV 193% D
Vitamin B3 (Niacin)
0.66 mg 4.1% DV 91.39% D
Vitamin B6
0.09 mg 5.3% DV 118% D
Vitamin C
3 mg 3.3% DV 74.07% D
Vitamin K
3.2 ug 2.7% DV 59.26% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
76 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
44 ug - -
Vitamin A, RAE
50 ug 5.6% DV 123% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 11.11% D
Vitamin E (alpha-tocopherol)
0.67 mg 4.5% DV 99.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
164 mg 13% DV 280% D
Copper, Cu
0.09 mg 9.7% DV 215% D
Iron, Fe
0.45 mg 2.5% DV 55.56% D
Magnesium, Mg
19 mg 4.5% DV 101% D
Phosphorus, P
138 mg 11% DV 245% D
Potassium, K
246 mg 5.2% DV 116% D
Selenium, Se
6.3 ug 11% DV 255% D
Sodium, Na
325 mg 14% DV 314% D
Zinc, Zn
0.95 mg 8.6% DV 192% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.24 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.08 g - -
Butyric acid
0.09 g - -
Capric acid
0.11 g - -
Caproic acid
0.08 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.13 g - -
Myristic acid
0.42 g - -
Palmitic acid
1.25 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.34 g 2.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
15 mg 5% DV -
Theobromine
0 mg - -
Water
80.79 g - -

Sources