French toast sticks - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
278 kcal - -
protein-1 Protein
7.52 g 15% DV 108% D
fat-2 Fat
9.18 g 12% DV -
carbs-1 Carbohydrate
40.62 g 15% DV -
sugars-3 Sugars
12.86 g - -
fiber-1 Fiber
1.3 g 4.6% DV 33.4% D
water-3 Water
40.75 g - -
salt-1 Sodium, Na
535 mg 23% DV -
Cholesterol
20 mg 6.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
25.5 mg 4.6% DV 33.36% D
Folate
90 ug - -
Vitamin B1 (Thiamin)
0.32 mg 26% DV 189% D
Vitamin B12
0.18 ug 7.5% DV 53.96% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 145% D
Vitamin B3 (Niacin)
2.93 mg 18% DV 132% D
Vitamin B6
0.09 mg 5% DV 35.97% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9 ug 7.5% DV 53.96% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
58 ug - -
Folate, total
61 ug - -
Folic acid
42 ug 11% DV 75.54% D
Retinol
23 ug - -
Vitamin A, RAE
24 ug 2.7% DV 19.18% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 14.39% D
Vitamin E (alpha-tocopherol)
1.27 mg 8.5% DV 60.91% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
104 mg 8% DV 57.55% D
Copper, Cu
0.08 mg 8.7% DV 62.35% D
Iron, Fe
2.29 mg 13% DV 91.53% D
Magnesium, Mg
20 mg 4.8% DV 34.26% D
Phosphorus, P
97 mg 7.8% DV 55.83% D
Potassium, K
128 mg 2.7% DV 19.59% D
Selenium, Se
12.9 ug 23% DV 169% D
Sodium, Na
535 mg 23% DV 167% D
Zinc, Zn
0.68 mg 6.2% DV 44.47% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.39 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.1 g - -
Omega-9 eicosenoic
0.05 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.08 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.06 g - -
Palmitic acid
1.1 g - -
Stearic acid
0.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
40.62 g 15% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
20 mg 6.7% DV -
Theobromine
0 mg - -
Water
40.75 g - -

Sources