Fritter, plain - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 378 kcal -
Protein 6.56 g 13% DV 69.42% D
Fat 26.93 g 35% DV
Carbohydrate, by difference 27.46 g 10% DV
Sugars 2.06 g -
Fiber 0.9 g 3.2% DV 17.01% D
Water 37.6 g -
Sodium, Na 340 mg 15% DV
Cholesterol 67 mg 22% DV

Vitamins ❯

Choline 44.6 mg 8.1% DV 42.91% D
Folate 67 ug - -
Vitamin B1 (Thiamin) 0.27 mg 23% DV 120% D
Vitamin B12 0.23 ug 9.6% DV 50.71% D
Vitamin B2 (Riboflavin) 0.24 mg 18% DV 96.87% D
Vitamin B3 (Niacin) 2.04 mg 13% DV 67.39% D
Vitamin B6 0.05 mg 2.6% DV 14.01% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 23.5 ug 20% DV 104% D
Carotene, alpha 0 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 13 ug - -
Folate, total 44 ug - -
Folic acid 32 ug 8% DV 42.33% D
Retinol 75 ug - -
Vitamin A, RAE 76 ug 8.4% DV 44.68% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 21.16% D
Vitamin E (alpha-tocopherol) 3.58 mg 24% DV 126% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 64 mg 4.9% DV 26.05% D
Copper, Cu 0.06 mg 6.1% DV 32.33% D
Iron, Fe 2.1 mg 12% DV 61.73% D
Magnesium, Mg 15 mg 3.6% DV 18.9% D
Phosphorus, P 101 mg 8.1% DV 42.75% D
Potassium, K 125 mg 2.7% DV 14.07% D
Selenium, Se 10 ug 18% DV 96.2% D
Sodium, Na 340 mg 15% DV 78.21% D
Zinc, Zn 0.58 mg 5.3% DV 27.9% D

Missing data

Sources