Fritter, plain - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
378 kcal - -
protein-1 Protein
6.56 g 13% DV 69.42% D
fat-2 Fat
26.93 g 35% DV -
carbs-1 Carbohydrate
27.46 g 10% DV -
sugars-3 Sugars
2.06 g - -
fiber-1 Fiber
0.9 g 3.2% DV 17.01% D
water-3 Water
37.6 g - -
salt-1 Sodium, Na
340 mg 15% DV -
Cholesterol
67 mg 22% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
44.6 mg 8.1% DV 42.91% D
Folate
67 ug - -
Vitamin B1 (Thiamin)
0.27 mg 23% DV 120% D
Vitamin B12
0.23 ug 9.6% DV 50.71% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 96.87% D
Vitamin B3 (Niacin)
2.04 mg 13% DV 67.39% D
Vitamin B6
0.05 mg 2.6% DV 14.01% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
23.5 ug 20% DV 104% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
13 ug - -
Folate, total
44 ug - -
Folic acid
32 ug 8% DV 42.33% D
Retinol
75 ug - -
Vitamin A, RAE
76 ug 8.4% DV 44.68% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 21.16% D
Vitamin E (alpha-tocopherol)
3.58 mg 24% DV 126% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
64 mg 4.9% DV 26.05% D
Copper, Cu
0.06 mg 6.1% DV 32.33% D
Iron, Fe
2.1 mg 12% DV 61.73% D
Magnesium, Mg
15 mg 3.6% DV 18.9% D
Phosphorus, P
101 mg 8.1% DV 42.75% D
Potassium, K
125 mg 2.7% DV 14.07% D
Selenium, Se
10 ug 18% DV 96.2% D
Sodium, Na
340 mg 15% DV 78.21% D
Zinc, Zn
0.58 mg 5.3% DV 27.9% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
7.91 g - -
Omega-9 eicosenoic
0.15 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
9.5 g - -
Butyric acid
0.1 g - -
Capric acid
0.1 g - -
Caproic acid
0.07 g - -
Caprylic acid
0.04 g - -
Lauric acid
0.11 g - -
Myristic acid
0.38 g - -
Palmitic acid
3.5 g - -
Stearic acid
1.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
27.46 g 10% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
67 mg 22% DV -
Theobromine
0 mg - -
Water
37.6 g - -

Sources