Lamb, variety meats and by-products, brain, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
122 kcal - -
Protein
10.4 g 21% DV 341% D
Fat
8.58 g 11% DV -
Carbohydrate
0 g 0% DV -
Water
79.2 g - -
Ash
1.33 g - -
Sodium, Na
112 mg 4.9% DV -
Cholesterol
1352 mg 451% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 178% D
Vitamin B12
11.3 ug 471% DV 7719% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 378% D
Vitamin B3 (Niacin)
3.9 mg 24% DV 400% D
Vitamin B5 (Pantothenic acid)
0.92 mg 18% DV 302% D
Vitamin B6
0.29 mg 17% DV 280% D
Vitamin C
16 mg 18% DV 291% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 11.35% D
Copper, Cu
0.24 mg 27% DV 437% D
Iron, Fe
1.75 mg 9.7% DV 159% D
Magnesium, Mg
12 mg 2.9% DV 46.84% D
Manganese, Mn
0.04 mg 1.9% DV 31.36% D
Phosphorus, P
270 mg 22% DV 354% D
Potassium, K
296 mg 6.3% DV 103% D
Selenium, Se
9 ug 16% DV 268% D
Sodium, Na
112 mg 4.9% DV 79.83% D
Zinc, Zn
1.17 mg 11% DV 174% D
Element Amount Daily value Density
Alanine
0.59 g - -
Arginine
0.7 g - -
Aspartic acid
0.87 g - -
Cystine
0.11 g - -
Glutamic acid
1.23 g - -
Glycine
0.49 g - -
Histidine
0.28 g - -
Isoleucine
0.41 g - -
Leucine
0.81 g - -
Lysine
0.67 g - -
Methionine
0.21 g - -
Phenylalanine
0.5 g - -
Proline
0.45 g - -
Serine
0.54 g - -
Threonine
0.47 g - -
Tryptophan
0.11 g - -
Tyrosine
0.38 g - -
Valine
0.5 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0.49 g - -
Omega-3 EPA
0 g - -
Omega-6 linoleic
0.03 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.29 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
1.06 g - -
Stearic acid
1.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.23 g - -
PUFA 22:5 n-3 (DPA)
0.13 g - -
Element Amount Daily value Density
Ash
1.33 g - -
Cholesterol
1352 mg 451% DV -
Water
79.2 g - -

Sources