Macaroni or noodles with cheese, microwaveable, unprepared - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
388 kcal - -
Protein
11.48 g 23% DV 118% D
Fat
6.56 g 8.4% DV -
Carbohydrate, by difference
70.75 g 26% DV -
Sugars
8.2 g - -
Fiber
1.6 g 5.7% DV 29.46% D
Water
8.07 g - -
Ash
3.15 g - -
Sodium, Na
902 mg 39% DV -
Cholesterol
8 mg 2.7% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36 mg 6.5% DV 33.74% D
Folate
334 ug - -
Vitamin A
336 iu - -
Vitamin B1 (Thiamin)
1.04 mg 87% DV 447% D
Vitamin B12
0.77 ug 32% DV 165% D
Vitamin B2 (Riboflavin)
0.63 mg 48% DV 248% D
Vitamin B3 (Niacin)
3.88 mg 24% DV 125% D
Vitamin B6
0.14 mg 8.4% DV 43.06% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.2 ug 0.2% DV 0.86% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
17 ug - -
Folate, total
204 ug - -
Folic acid
187 ug 47% DV 241% D
Retinol
98 ug - -
Vitamin A, RAE
99 ug 11% DV 56.7% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.13 mg 0.9% DV 4.47% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
328 mg 25% DV 130% D
Copper, Cu
0.19 mg 21% DV 111% D
Iron, Fe
2.36 mg 13% DV 67.58% D
Magnesium, Mg
49 mg 12% DV 60.14% D
Phosphorus, P
328 mg 26% DV 135% D
Potassium, K
348 mg 7.4% DV 38.17% D
Selenium, Se
47.5 ug 86% DV 445% D
Sodium, Na
902 mg 39% DV 202% D
Zinc, Zn
1.23 mg 11% DV 57.64% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.99 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.63 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.4 g - -
Palmitic acid
1.88 g - -
Stearic acid
0.53 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
70.75 g 26% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
3.15 g - -
Caffeine
0 mg - -
Cholesterol
8 mg 2.7% DV -
Theobromine
0 mg - -
Water
8.07 g - -

Sources