Macaroni or pasta salad, made with creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
156 kcal - -
Protein
3.8 g 7.6% DV 97.44% D
Fat
6.61 g 8.5% DV -
Carbohydrate, by difference
20.07 g 7.3% DV -
Sugars
1.65 g - -
Fiber
1.6 g 5.7% DV 73.26% D
Water
68.61 g - -
Sodium, Na
216 mg 9.4% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10.5 mg 1.9% DV 24.48% D
Folate
74 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 183% D
Vitamin B12
0.02 ug 0.8% DV 10.68% D
Vitamin B2 (Riboflavin)
0.1 mg 7.6% DV 97.63% D
Vitamin B3 (Niacin)
1.15 mg 7.2% DV 91.99% D
Vitamin B6
0.06 mg 3.5% DV 45.25% D
Vitamin C
5.8 mg 6.4% DV 82.62% D
Vitamin K
22.2 ug 19% DV 237% D
Element Amount Daily value Density
Carotene, alpha
242 ug - -
Carotene, beta
623 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
48 ug - -
Folic acid
38 ug 9.5% DV 122% D
Retinol
2 ug - -
Vitamin A, RAE
64 ug 7.1% DV 91.17% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.52 mg 3.5% DV 44.44% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 17.75% D
Copper, Cu
0.09 mg 9.7% DV 124% D
Iron, Fe
1.19 mg 6.6% DV 84.76% D
Magnesium, Mg
14 mg 3.3% DV 42.74% D
Phosphorus, P
64 mg 5.1% DV 65.64% D
Potassium, K
101 mg 2.1% DV 27.55% D
Selenium, Se
15.6 ug 28% DV 364% D
Sodium, Na
216 mg 9.4% DV 120% D
Zinc, Zn
0.38 mg 3.5% DV 44.29% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.43 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.95 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
1.57 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.01 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.75 g - -
Stearic acid
0.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.07 g 7.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
68.61 g - -

Sources