Macaroni or pasta salad, made with light creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
123 kcal - -
Protein
3.81 g 7.6% DV 124% D
Fat
2.91 g 3.7% DV -
Carbohydrate, by difference
20.17 g 7.3% DV -
Sugars
1.78 g - -
Fiber
1.6 g 5.7% DV 92.92% D
Water
72.07 g - -
Sodium, Na
209 mg 9.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
8.4 mg 1.5% DV 24.83% D
Folate
74 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 230% D
Vitamin B12
0.01 ug 0.4% DV 6.78% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 111% D
Vitamin B3 (Niacin)
1.14 mg 7.1% DV 116% D
Vitamin B6
0.06 mg 3.5% DV 57.39% D
Vitamin C
5.8 mg 6.4% DV 105% D
Vitamin K
6.2 ug 5.2% DV 84.01% D
Element Amount Daily value Density
Carotene, alpha
243 ug - -
Carotene, beta
628 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
48 ug - -
Folic acid
38 ug 9.5% DV 154% D
Retinol
1 ug - -
Vitamin A, RAE
63 ug 7% DV 114% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.56 mg 3.7% DV 60.7% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 18.76% D
Copper, Cu
0.08 mg 9.3% DV 152% D
Iron, Fe
1.16 mg 6.4% DV 105% D
Magnesium, Mg
14 mg 3.3% DV 54.2% D
Phosphorus, P
42 mg 3.4% DV 54.63% D
Potassium, K
97 mg 2.1% DV 33.56% D
Selenium, Se
15.3 ug 28% DV 452% D
Sodium, Na
209 mg 9.1% DV 148% D
Zinc, Zn
0.36 mg 3.3% DV 53.22% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.1 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.88 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.37 g - -
Stearic acid
0.1 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.17 g 7.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.07 g - -

Sources