Margarine-like, vegetable oil spread, 20% fat, without salt - Nutrition Facts
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
175 kcal | - | - |
Protein
|
0 g | 0% DV | 0% D |
Fat
|
19.5 g | 25% DV | - |
Carbohydrate, by difference
|
0.4 g | 0.1% DV | - |
Water
|
78.8 g | - | - |
Ash
|
1.3 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
|
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
12.4 mg | 2.3% DV | 25.77% D |
|
Folate
|
0 ug | - | - |
|
Vitamin A
|
3577 iu | - | - |
|
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% D |
|
Vitamin B12
|
0 ug | 0% DV | 0% D |
|
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
|
Vitamin B3 (Niacin)
|
0 mg | 0% DV | 0% D |
|
Vitamin B6
|
0 mg | 0% DV | 0% D |
|
Vitamin C
|
0 mg | 0% DV | 0% D |
|
Vitamin D
|
0 iu | - | - |
|
Vitamin K
|
93 ug | 78% DV | 886% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
610 ug | - | - |
|
Cryptoxanthin, beta
|
0 ug | - | - |
|
Folate, food
|
0 ug | - | - |
|
Folate, total
|
0 ug | - | - |
|
Folic acid
|
0 ug | 0% DV | 0% D |
|
Retinol
|
768 ug | - | - |
|
Vitamin A, RAE
|
819 ug | 91% DV | 1040% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
|
Vitamin E (alpha-tocopherol)
|
4.5 mg | 30% DV | 343% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
0 mg | 0% DV | 0% D |
|
Copper, Cu
|
0 mg | 0% DV | 0% D |
|
Iron, Fe
|
0 mg | 0% DV | 0% D |
|
Magnesium, Mg
|
1 mg | 0.2% DV | 2.72% D |
|
Phosphorus, P
|
14 mg | 1.1% DV | 12.8% D |
|
Potassium, K
|
25 mg | 0.5% DV | 6.08% D |
|
Selenium, Se
|
0 ug | 0% DV | 0% D |
|
Sodium, Na
|
0 mg | 0% DV | 0% D |
|
Zinc, Zn
|
0 mg | 0% DV | 0% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.16 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
7.84 g | - | - |
|
Omega-9 eicosenoic
|
0.04 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
7.45 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0 g | - | - |
|
Palmitic acid
|
2.03 g | - | - |
|
Stearic acid
|
0.84 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
0.4 g | 0.1% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Ash
|
1.3 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
0 mg | 0% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
78.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -