Margarine, regular, 80% fat, composite, tub, without salt - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
713 kcal | - | - |
Protein
|
0.22 g | 0.4% DV | 1.23% D |
Fat
|
80.17 g | 103% DV | - |
Carbohydrate, by difference
|
0.75 g | 0.3% DV | - |
Water
|
17.07 g | - | - |
Ash
|
1.78 g | - | - |
Sodium, Na
|
28 mg | 1.2% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
12.4 mg | 2.3% DV | 6.32% D |
Folate
|
1 ug | - | - |
Vitamin A
|
3577 iu | - | - |
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% D |
Vitamin B12
|
0.08 ug | 3.3% DV | 9.35% D |
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin)
|
0 mg | 0% DV | 0% D |
Vitamin B6
|
0 mg | 0% DV | 0% D |
Vitamin C
|
0.1 mg | 0.1% DV | 0.31% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
91.7 ug | 76% DV | 214% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
610 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
1 ug | - | - |
Folate, total
|
1 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
768 ug | - | - |
Vitamin A, RAE
|
819 ug | 91% DV | 255% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
15.43 mg | 103% DV | 289% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
3 mg | 0.2% DV | 0.65% D |
Copper, Cu
|
0 mg | 0% DV | 0% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
1 mg | 0.2% DV | 0.67% D |
Phosphorus, P
|
5 mg | 0.4% DV | 1.12% D |
Potassium, K
|
17 mg | 0.4% DV | 1.01% D |
Selenium, Se
|
0 ug | 0% DV | 0% D |
Sodium, Na
|
28 mg | 1.2% DV | 3.41% D |
Zinc, Zn
|
0 mg | 0% DV | 0% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
5.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
21.66 g | - | - |
Omega-9 eicosenoic
|
0.68 g | - | - |
Omega-9 erucic
|
0.03 g | - | - |
Omega-9 oleic
|
35.54 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.02 g | - | - |
Lauric acid
|
0.43 g | - | - |
Myristic acid
|
0.24 g | - | - |
Palmitic acid
|
7.08 g | - | - |
Stearic acid
|
5.81 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.09 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
0.75 g | 0.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.78 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
17.07 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -