Milk dessert bar, frozen, made from lowfat milk - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
147 kcal - -
Protein
4.41 g 8.8% DV 120% D
Fat
1.47 g 1.9% DV -
Carbohydrate, by difference
32 g 12% DV -
Sugars
22.06 g - -
Fiber
6.6 g 24% DV 321% D
Water
61.43 g - -
Ash
0.69 g - -
Sodium, Na
92 mg 4% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins

Element Amount Daily value Density
Choline
19.6 mg 3.6% DV 48.48% D
Folate
4 ug - -
Vitamin A
424 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.9% DV 26.08% D
Vitamin B12
0.14 ug 5.8% DV 79.37% D
Vitamin B2 (Riboflavin)
0.13 mg 9.9% DV 135% D
Vitamin B3 (Niacin)
0.13 mg 0.8% DV 10.71% D
Vitamin B6
0.02 mg 1.4% DV 18.41% D
Vitamin C
0.9 mg 1% DV 13.61% D
Vitamin D
5 iu - -
Vitamin K
0.6 ug 0.5% DV 6.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
135 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
60 ug - -
Vitamin A, RAE
71 ug 7.9% DV 107% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 6.8% D
Vitamin E (alpha-tocopherol)
0.2 mg 1.3% DV 18.14% D
Vitamin E, added
0 mg - -

Minerals

Element Amount Daily value Density
Calcium, Ca
184 mg 14% DV 193% D
Copper, Cu
0.1 mg 11% DV 156% D
Iron, Fe
0.53 mg 2.9% DV 40.06% D
Magnesium, Mg
20 mg 4.8% DV 64.79% D
Phosphorus, P
83 mg 6.6% DV 90.34% D
Potassium, K
316 mg 6.7% DV 91.47% D
Selenium, Se
2.2 ug 4% DV 54.42% D
Sodium, Na
92 mg 4% DV 54.42% D
Zinc, Zn
0.43 mg 3.9% DV 53.18% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.57 g - -
Butyric acid
0.01 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.47 g - -
Stearic acid
0.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.69 g - -
Caffeine
2 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
69 mg - -
Water
61.43 g - -

Sources