Milk dessert bar, frozen, made from lowfat milk - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
147 kcal | - | - |
Protein
|
4.41 g | 8.8% DV | 120% D |
Fat
|
1.47 g | 1.9% DV | - |
Carbohydrate, by difference
|
32 g | 12% DV | - |
Sugars
|
22.06 g | - | - |
Fiber
|
6.6 g | 24% DV | 321% D |
Water
|
61.43 g | - | - |
Ash
|
0.69 g | - | - |
Sodium, Na
|
92 mg | 4% DV | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
19.6 mg | 3.6% DV | 48.48% D |
Folate
|
4 ug | - | - |
Vitamin A
|
424 iu | - | - |
Vitamin B1 (Thiamin)
|
0.02 mg | 1.9% DV | 26.08% D |
Vitamin B12
|
0.14 ug | 5.8% DV | 79.37% D |
Vitamin B2 (Riboflavin)
|
0.13 mg | 9.9% DV | 135% D |
Vitamin B3 (Niacin)
|
0.13 mg | 0.8% DV | 10.71% D |
Vitamin B6
|
0.02 mg | 1.4% DV | 18.41% D |
Vitamin C
|
0.9 mg | 1% DV | 13.61% D |
Vitamin D
|
5 iu | - | - |
Vitamin K
|
0.6 ug | 0.5% DV | 6.8% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
135 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
4 ug | - | - |
Folate, total
|
4 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
60 ug | - | - |
Vitamin A, RAE
|
71 ug | 7.9% DV | 107% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 6.8% D |
Vitamin E (alpha-tocopherol)
|
0.2 mg | 1.3% DV | 18.14% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
184 mg | 14% DV | 193% D |
Copper, Cu
|
0.1 mg | 11% DV | 156% D |
Iron, Fe
|
0.53 mg | 2.9% DV | 40.06% D |
Magnesium, Mg
|
20 mg | 4.8% DV | 64.79% D |
Phosphorus, P
|
83 mg | 6.6% DV | 90.34% D |
Potassium, K
|
316 mg | 6.7% DV | 91.47% D |
Selenium, Se
|
2.2 ug | 4% DV | 54.42% D |
Sodium, Na
|
92 mg | 4% DV | 54.42% D |
Zinc, Zn
|
0.43 mg | 3.9% DV | 53.18% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.06 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.57 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.47 g | - | - |
Stearic acid
|
0.5 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
32 g | 12% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
0.69 g | - | - |
Caffeine
|
2 mg | - | - |
Cholesterol
|
7 mg | 2.3% DV | - |
Theobromine
|
69 mg | - | - |
Water
|
61.43 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -