Milk, dry, nonfat, calcium reduced - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
354 kcal | - | - |
Protein
|
35.5 g | 71% DV | 401% D |
Fat
|
0.2 g | 0.3% DV | - |
Carbohydrate, by difference
|
51.8 g | 19% DV | - |
Water
|
4.9 g | - | - |
Ash
|
7.6 g | - | - |
Sodium, Na
|
2280 mg | 99% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
50 ug | - | - |
Vitamin A
|
8 iu | - | - |
Vitamin B1 (Thiamin)
|
0.16 mg | 14% DV | 76.74% D |
Vitamin B12
|
3.98 ug | 166% DV | 937% D |
Vitamin B2 (Riboflavin)
|
1.64 mg | 126% DV | 714% D |
Vitamin B3 (Niacin)
|
0.67 mg | 4.2% DV | 23.48% D |
Vitamin B5 (Pantothenic acid)
|
3.31 mg | 66% DV | 374% D |
Vitamin B6
|
0.3 mg | 18% DV | 99.04% D |
Vitamin C
|
6.7 mg | 7.4% DV | 42.06% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
50 ug | - | - |
Folate, total
|
50 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
1 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 1.26% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
280 mg | 22% DV | 122% D |
Copper, Cu
|
0.02 mg | 1.8% DV | 10.04% D |
Iron, Fe
|
0.32 mg | 1.8% DV | 10.04% D |
Magnesium, Mg
|
60 mg | 14% DV | 80.71% D |
Manganese, Mn
|
0.01 mg | 0.3% DV | 1.97% D |
Phosphorus, P
|
1011 mg | 81% DV | 457% D |
Potassium, K
|
680 mg | 14% DV | 81.74% D |
Selenium, Se
|
27.3 ug | 50% DV | 280% D |
Sodium, Na
|
2280 mg | 99% DV | 560% D |
Zinc, Zn
|
4.03 mg | 37% DV | 207% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.22 g | - | - |
Arginine
|
1.29 g | - | - |
Aspartic acid
|
2.69 g | - | - |
Cystine
|
0.33 g | - | - |
Glutamic acid
|
7.43 g | - | - |
Glycine
|
0.75 g | - | - |
Histidine
|
0.96 g | - | - |
Isoleucine
|
2.15 g | - | - |
Leucine
|
3.48 g | - | - |
Lysine
|
2.82 g | - | - |
Methionine
|
0.89 g | - | - |
Phenylalanine
|
1.71 g | - | - |
Proline
|
3.44 g | - | - |
Serine
|
1.93 g | - | - |
Threonine
|
1.6 g | - | - |
Tryptophan
|
0.5 g | - | - |
Tyrosine
|
1.71 g | - | - |
Valine
|
2.38 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0 g | - | - |
Omega-6 linoleic
|
0.01 g | - | - |
Omega-9 oleic
|
0.05 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
0.05 g | - | - |
Stearic acid
|
0.02 g | - | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars)
|
51.8 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
7.6 g | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Water
|
4.9 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -