Noodle pudding - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- 1 cup (400 g) Noodles, egg, enriched, cooked
- (100 g) Eggs, Grade A, Large, egg whole
- (28.2 g) Margarine, stick
- 1 cup (12.5 g) Sugars, granulated
- 1 teaspoon (0.325 g) Spices, cinnamon, ground
- 1 cup (not packed) (72.5 g) Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
- 1 tablespoon (6 g) Lemon peel, raw
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
209 kcal | - | - |
Protein
|
5.94 g | 12% DV | 114% D |
Fat
|
7.4 g | 9.5% DV | - |
Carbohydrate
|
31.02 g | 11% DV | - |
Sugars
|
11.08 g | - | - |
Fiber
|
1.6 g | 5.7% DV | 54.68% D |
Water
|
54.8 g | - | - |
Sodium, Na
|
68 mg | 3% DV | - |
|
Cholesterol
|
95 mg | 32% DV | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Choline
|
67.7 mg | 12% DV | 118% D |
|
Folate
|
79 ug | - | - |
|
Vitamin B1 (Thiamin)
|
0.19 mg | 16% DV | 151% D |
|
Vitamin B12
|
0.22 ug | 9.2% DV | 87.72% D |
|
Vitamin B2 (Riboflavin)
|
0.18 mg | 14% DV | 131% D |
|
Vitamin B3 (Niacin)
|
1.44 mg | 9% DV | 85.94% D |
|
Vitamin B6
|
0.06 mg | 3.8% DV | 36.03% D |
|
Vitamin C
|
1.6 mg | 1.8% DV | 17.01% D |
|
Vitamin K
|
5.2 ug | 4.3% DV | 41.47% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Carotene, alpha
|
0 ug | - | - |
|
Carotene, beta
|
32 ug | - | - |
|
Cryptoxanthin, beta
|
3 ug | - | - |
|
Folate, food
|
14 ug | - | - |
|
Folate, total
|
52 ug | - | - |
|
Folic acid
|
39 ug | 9.8% DV | 93.3% D |
|
Retinol
|
75 ug | - | - |
|
Vitamin A, RAE
|
78 ug | 8.7% DV | 82.93% D |
|
Vitamin B12, added
|
0 ug | - | - |
|
Vitamin D (D2 + D3)
|
0.7 ug | 3.5% DV | 33.49% D |
|
Vitamin E (alpha-tocopherol)
|
0.78 mg | 5.2% DV | 49.76% D |
|
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Calcium, Ca
|
27 mg | 2.1% DV | 19.87% D |
|
Copper, Cu
|
0.1 mg | 11% DV | 110% D |
|
Iron, Fe
|
1.6 mg | 8.9% DV | 85.06% D |
|
Magnesium, Mg
|
22 mg | 5.2% DV | 50.13% D |
|
Phosphorus, P
|
101 mg | 8.1% DV | 77.32% D |
|
Potassium, K
|
141 mg | 3% DV | 28.71% D |
|
Selenium, Se
|
22.8 ug | 41% DV | 397% D |
|
Sodium, Na
|
68 mg | 3% DV | 28.29% D |
|
Zinc, Zn
|
0.74 mg | 6.7% DV | 64.38% D |
Amino acids
❯
Missing data
Fatty acids
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Omega-3 ALA
|
0.13 g | - | - |
|
Omega-3 DHA
|
0 g | - | - |
|
Omega-3 EPA
|
0 g | - | - |
|
Omega-3 stearidonic
|
0 g | - | - |
|
Omega-6 linoleic
|
1.77 g | - | - |
|
Omega-9 eicosenoic
|
0.01 g | - | - |
|
Omega-9 erucic
|
0 g | - | - |
|
Omega-9 oleic
|
2.95 g | - | - |
|
Butyric acid
|
0 g | - | - |
|
Capric acid
|
0 g | - | - |
|
Caproic acid
|
0 g | - | - |
|
Caprylic acid
|
0 g | - | - |
|
Lauric acid
|
0 g | - | - |
|
Myristic acid
|
0.01 g | - | - |
|
Palmitic acid
|
1.1 g | - | - |
|
Stearic acid
|
0.51 g | - | - |
More... ❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
MUFA 16:1
|
0.08 g | - | - |
|
PUFA 20:4
|
0 g | - | - |
|
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
|
Total (complex+sugars)
|
31.02 g | 11% DV | - |
Other
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Alcohol, ethyl
|
0 g | - | - |
|
Caffeine
|
0 mg | - | - |
|
Cholesterol
|
95 mg | 32% DV | - |
|
Theobromine
|
0 mg | - | - |
|
Water
|
54.8 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -