Nuts, cashew butter, plain, without salt added - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
587 kcal | - | - |
Protein
|
17.56 g | 35% DV | 120% D |
Fat
|
49.41 g | 63% DV | - |
Carbohydrate, by difference
|
27.57 g | 10% DV | - |
Fiber
|
2 g | 7.1% DV | 24.34% D |
Water
|
2.96 g | - | - |
Ash
|
2.5 g | - | - |
Sodium, Na
|
15 mg | 0.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
68 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.31 mg | 26% DV | 88.59% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.19 mg | 14% DV | 49.01% D |
Vitamin B3 (Niacin)
|
1.6 mg | 10% DV | 34.05% D |
Vitamin B5 (Pantothenic acid)
|
1.2 mg | 24% DV | 81.84% D |
Vitamin B6
|
0.25 mg | 15% DV | 50.51% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
68 ug | - | - |
Folate, total
|
68 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
43 mg | 3.3% DV | 11.27% D |
Copper, Cu
|
2.19 mg | 243% DV | 829% D |
Iron, Fe
|
5.03 mg | 28% DV | 95.21% D |
Magnesium, Mg
|
258 mg | 61% DV | 209% D |
Manganese, Mn
|
0.82 mg | 35% DV | 121% D |
Phosphorus, P
|
457 mg | 37% DV | 125% D |
Potassium, K
|
546 mg | 12% DV | 39.58% D |
Selenium, Se
|
11.5 ug | 21% DV | 71.24% D |
Sodium, Na
|
15 mg | 0.7% DV | 2.22% D |
Zinc, Zn
|
5.16 mg | 47% DV | 160% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.81 g | - | - |
Arginine
|
2 g | - | - |
Aspartic acid
|
1.73 g | - | - |
Cystine
|
0.33 g | - | - |
Glutamic acid
|
4.16 g | - | - |
Glycine
|
0.92 g | - | - |
Histidine
|
0.46 g | - | - |
Isoleucine
|
0.84 g | - | - |
Leucine
|
1.48 g | - | - |
Lysine
|
0.94 g | - | - |
Methionine
|
0.32 g | - | - |
Phenylalanine
|
0.91 g | - | - |
Proline
|
0.79 g | - | - |
Serine
|
0.97 g | - | - |
Threonine
|
0.68 g | - | - |
Tryptophan
|
0.27 g | - | - |
Tyrosine
|
0.56 g | - | - |
Valine
|
1.19 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.17 g | - | - |
Omega-6 linoleic
|
8.17 g | - | - |
Omega-9 eicosenoic
|
0.15 g | - | - |
Omega-9 oleic
|
28.58 g | - | - |
Capric acid
|
0.14 g | - | - |
Caprylic acid
|
0.14 g | - | - |
Lauric acid
|
0.84 g | - | - |
Myristic acid
|
0.37 g | - | - |
Palmitic acid
|
4.64 g | - | - |
Stearic acid
|
3.17 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.34 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
27.57 g | 10% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.5 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
2.96 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -