Pannetone - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

1 cup (411 g) Flour, bread, white, enriched, unbleached
(28.35 g) Leavening agents, yeast, baker's, active dry
(56.7 g) Butter, stick, salted
(56.7 g) Sugars, granulated
(34 g) Eggs, Grade A, Large, egg yolk
1 cup (244 g) Milk, whole, 3.25% milkfat, with added vitamin D
1 cup (not packed) (27.188 g) Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
1/2 cup (84 g) Candied fruit
1 tablespoon (4 g) Lemon peel, raw
1 cup (6 g) Salt, table, iodized

Calories by source

General

Element	Amount	Daily value	Density
Energy	325 kcal	-	-
Protein	9.76 g	20% DV	120% D
Fat	8.39 g	11% DV	-
Carbohydrate	53.75 g	20% DV	-
Sugars	17.79 g	-	-
Fiber	2.3 g	8.2% DV	50.55% D
Water	26.54 g	-	-
Sodium, Na	325 mg	14% DV	-
Cholesterol	61 mg	20% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	37.4 mg	6.8% DV	41.85% D
Folate	154 ug	-	-
Vitamin B1 (Thiamin)	0.74 mg	61% DV	377% D
Vitamin B12	0.18 ug	7.5% DV	46.15% D
Vitamin B2 (Riboflavin)	0.38 mg	29% DV	178% D
Vitamin B3 (Niacin)	4.13 mg	26% DV	159% D
Vitamin B6	0.12 mg	6.8% DV	41.99% D
Vitamin C	0.7 mg	0.8% DV	4.79% D
Vitamin K	0.9 ug	0.8% DV	4.62% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	2 ug	-	-
Carotene, beta	17 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	91 ug	-	-
Folate, total	128 ug	-	-
Folic acid	37 ug	9.3% DV	56.92% D
Retinol	71 ug	-	-
Vitamin A, RAE	73 ug	8.1% DV	49.91% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.5 ug	2.5% DV	15.38% D
Vitamin E (alpha-tocopherol)	0.43 mg	2.9% DV	17.64% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	55 mg	4.2% DV	26.04% D
Copper, Cu	0.12 mg	13% DV	82.05% D
Iron, Fe	2.86 mg	16% DV	97.78% D
Magnesium, Mg	24 mg	5.7% DV	35.16% D
Phosphorus, P	127 mg	10% DV	62.52% D
Potassium, K	165 mg	3.5% DV	21.6% D
Selenium, Se	18.7 ug	34% DV	209% D
Sodium, Na	325 mg	14% DV	86.96% D
Zinc, Zn	0.98 mg	8.9% DV	54.83% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.64 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.71 g	-	-
Butyric acid	0.15 g	-	-
Capric acid	0.15 g	-	-
Caproic acid	0.11 g	-	-
Caprylic acid	0.06 g	-	-
Lauric acid	0.17 g	-	-
Myristic acid	0.55 g	-	-
Palmitic acid	2.01 g	-	-
Stearic acid	0.67 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.19 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	53.75 g	20% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	61 mg	20% DV	-
Theobromine	0 mg	-	-
Water	26.54 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -