Pannetone - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 325 kcal -
Protein 9.76 g 20% DV 120% D
Fat 8.39 g 11% DV
Carbohydrate, by difference 53.75 g 20% DV
Sugars 17.79 g -
Fiber 2.3 g 8.2% DV 50.55% D
Water 26.54 g -
Sodium, Na 325 mg 14% DV
Cholesterol 61 mg 20% DV

Vitamins ❯

Choline 37.4 mg 6.8% DV 41.85% D
Folate 154 ug - -
Vitamin B1 (Thiamin) 0.74 mg 61% DV 377% D
Vitamin B12 0.18 ug 7.5% DV 46.15% D
Vitamin B2 (Riboflavin) 0.38 mg 29% DV 178% D
Vitamin B3 (Niacin) 4.13 mg 26% DV 159% D
Vitamin B6 0.12 mg 6.8% DV 41.99% D
Vitamin C 0.7 mg 0.8% DV 4.79% D
Vitamin K 0.9 ug 0.8% DV 4.62% D
Carotene, alpha 2 ug - -
Carotene, beta 17 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 91 ug - -
Folate, total 128 ug - -
Folic acid 37 ug 9.3% DV 56.92% D
Retinol 71 ug - -
Vitamin A, RAE 73 ug 8.1% DV 49.91% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.5 ug 2.5% DV 15.38% D
Vitamin E (alpha-tocopherol) 0.43 mg 2.9% DV 17.64% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 55 mg 4.2% DV 26.04% D
Copper, Cu 0.12 mg 13% DV 82.05% D
Iron, Fe 2.86 mg 16% DV 97.78% D
Magnesium, Mg 24 mg 5.7% DV 35.16% D
Phosphorus, P 127 mg 10% DV 62.52% D
Potassium, K 165 mg 3.5% DV 21.6% D
Selenium, Se 18.7 ug 34% DV 209% D
Sodium, Na 325 mg 14% DV 86.96% D
Zinc, Zn 0.98 mg 8.9% DV 54.83% D

Missing data

Sources