Pastry, Italian, with cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 267 kcal -
Protein 7.52 g 15% DV 113% D
Fat 10.94 g 14% DV
Carbohydrate, by difference 35.06 g 13% DV
Sugars 13.08 g -
Fiber 0.8 g 2.9% DV 21.4% D
Water 45.42 g -
Sodium, Na 67 mg 2.9% DV
Cholesterol 38 mg 13% DV

Vitamins ❯

Choline 18.8 mg 3.4% DV 25.6% D
Folate 44 ug - -
Vitamin B1 (Thiamin) 0.2 mg 17% DV 125% D
Vitamin B12 0.49 ug 20% DV 153% D
Vitamin B2 (Riboflavin) 0.3 mg 23% DV 173% D
Vitamin B3 (Niacin) 1.5 mg 9.4% DV 70.04% D
Vitamin B6 0.08 mg 4.7% DV 35.25% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.7 ug 0.6% DV 4.37% D
Carotene, alpha 0 ug - -
Carotene, beta 1 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 29 ug - -
Folic acid 22 ug 5.5% DV 41.2% D
Retinol 81 ug - -
Vitamin A, RAE 81 ug 9% DV 67.42% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 7.49% D
Vitamin E (alpha-tocopherol) 0.92 mg 6.1% DV 45.94% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 146 mg 11% DV 84.13% D
Copper, Cu 0.05 mg 5.8% DV 43.28% D
Iron, Fe 1.45 mg 8.1% DV 60.34% D
Magnesium, Mg 22 mg 5.2% DV 39.24% D
Phosphorus, P 131 mg 10% DV 78.5% D
Potassium, K 190 mg 4% DV 30.28% D
Selenium, Se 7.5 ug 14% DV 102% D
Sodium, Na 67 mg 2.9% DV 21.82% D
Zinc, Zn 0.56 mg 5.1% DV 38.13% D

Missing data

Sources