Pears, canned, heavy syrup, drained - Nutrition Facts

100g

Calories by source

General

Energy 74 kcal -
Protein 0.24 g 0.5% DV 12.97% D
Fat 0.18 g 0.2% DV
Carbohydrate, by difference 19.08 g 6.9% DV
Sugars 16.42 g -
Fiber 2.7 g 9.6% DV 261% D
Water 80.35 g -
Ash 0.15 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.3 mg 0.2% DV 6.39% D
Folate 1 ug - -
Vitamin A 8 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.9% DV 24.77% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 49.9% D
Vitamin B3 (Niacin) 0.24 mg 1.5% DV 40.88% D
Vitamin B6 0.01 mg 0.8% DV 22.26% D
Vitamin C 1.1 mg 1.2% DV 33.03% D
Vitamin D 0 iu - -
Vitamin K 0.3 ug 0.3% DV 6.76% D

Minerals ❯

Calcium, Ca 6 mg 0.5% DV 12.47% D
Copper, Cu 0.06 mg 6.8% DV 183% D
Fluoride, F 7.5 ug - -
Iron, Fe 0.22 mg 1.2% DV 33.03% D
Magnesium, Mg 4 mg 1% DV 25.74% D
Phosphorus, P 8 mg 0.6% DV 17.3% D
Potassium, K 66 mg 1.4% DV 37.95% D
Selenium, Se 0.1 ug 0.2% DV 4.91% D
Sodium, Na 5 mg 0.2% DV 5.88% D
Zinc, Zn 0.08 mg 0.7% DV 19.66% D

Missing data

Total (complex+sugars) 19.08 g 6.9% DV
Alcohol, ethyl 0 g -
Ash 0.15 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 80.35 g -

Sources