Peppers and onions, cooked, fat added - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
57 kcal - -
protein-1 Protein
1.1 g 2.2% DV 77.19% D
fat-2 Fat
2.72 g 3.5% DV -
carbs-1 Carbohydrate
7.98 g 2.9% DV -
sugars-3 Sugars
3.99 g - -
fiber-1 Fiber
1.9 g 6.8% DV 238% D
water-3 Water
87.45 g - -
salt-1 Sodium, Na
125 mg 5.4% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.6 mg 1.2% DV 42.11% D
Folate
19 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 146% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 103% D
Vitamin B3 (Niacin)
0.38 mg 2.4% DV 84.21% D
Vitamin B6
0.19 mg 11% DV 400% D
Vitamin C
46.3 mg 51% DV 1805% D
Vitamin K
5.9 ug 4.9% DV 173% D
Element Amount Daily value Density
Carotene, alpha
10 ug - -
Carotene, beta
346 ug - -
Cryptoxanthin, beta
85 ug - -
Folate, food
19 ug - -
Folate, total
19 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
44 ug 4.9% DV 172% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.76 mg 5.1% DV 178% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 48.58% D
Copper, Cu
0.05 mg 5.3% DV 187% D
Iron, Fe
0.32 mg 1.8% DV 62.38% D
Magnesium, Mg
11 mg 2.6% DV 91.9% D
Phosphorus, P
28 mg 2.2% DV 78.6% D
Potassium, K
181 mg 3.9% DV 135% D
Selenium, Se
0.3 ug 0.5% DV 19.14% D
Sodium, Na
125 mg 5.4% DV 191% D
Zinc, Zn
0.19 mg 1.7% DV 60.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.72 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.85 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.07 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.14 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.98 g 2.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
87.45 g - -

Sources