Pie, peanut butter cream - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 421 kcal -
Protein 6.26 g 13% DV 59.48% D
Fat 30.45 g 39% DV
Carbohydrate, by difference 32.9 g 12% DV
Sugars 21.71 g -
Fiber 1.1 g 3.9% DV 18.66% D
Water 29.1 g -
Sodium, Na 230 mg 10% DV
Cholesterol 55 mg 18% DV

Vitamins ❯

Choline 22.8 mg 4.1% DV 19.69% D
Folate 35 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 27.71% D
Vitamin B12 0.09 ug 3.8% DV 17.81% D
Vitamin B2 (Riboflavin) 0.17 mg 13% DV 63.58% D
Vitamin B3 (Niacin) 2.64 mg 17% DV 78.44% D
Vitamin B6 0.1 mg 6% DV 28.5% D
Vitamin C 0.2 mg 0.2% DV 1.06% D
Vitamin K 5.8 ug 4.8% DV 22.96% D
Carotene, alpha 0 ug - -
Carotene, beta 34 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 20 ug - -
Folate, total 29 ug - -
Folic acid 9 ug 2.3% DV 10.69% D
Retinol 187 ug - -
Vitamin A, RAE 190 ug 21% DV 100% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.6 ug 3% DV 14.25% D
Vitamin E (alpha-tocopherol) 2.18 mg 15% DV 69.04% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 51 mg 3.9% DV 18.64% D
Copper, Cu 0.12 mg 13% DV 60.7% D
Iron, Fe 0.84 mg 4.7% DV 22.17% D
Magnesium, Mg 34 mg 8.1% DV 38.46% D
Phosphorus, P 110 mg 8.8% DV 41.81% D
Potassium, K 159 mg 3.4% DV 16.07% D
Selenium, Se 3.6 ug 6.5% DV 31.09% D
Sodium, Na 230 mg 10% DV 47.51% D
Zinc, Zn 0.78 mg 7.1% DV 33.69% D

Missing data

Sources