Pie, peanut butter cream - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
421 kcal - -
protein-1 Protein
6.26 g 13% DV 59.48% D
fat-2 Fat
30.45 g 39% DV -
carbs-1 Carbohydrate
32.9 g 12% DV -
sugars-3 Sugars
21.71 g - -
fiber-1 Fiber
1.1 g 3.9% DV 18.66% D
water-3 Water
29.1 g - -
salt-1 Sodium, Na
230 mg 10% DV -
Cholesterol
55 mg 18% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
22.8 mg 4.1% DV 19.69% D
Folate
35 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 27.71% D
Vitamin B12
0.09 ug 3.8% DV 17.81% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 63.58% D
Vitamin B3 (Niacin)
2.64 mg 17% DV 78.44% D
Vitamin B6
0.1 mg 6% DV 28.5% D
Vitamin C
0.2 mg 0.2% DV 1.06% D
Vitamin K
5.8 ug 4.8% DV 22.96% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
34 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
20 ug - -
Folate, total
29 ug - -
Folic acid
9 ug 2.3% DV 10.69% D
Retinol
187 ug - -
Vitamin A, RAE
190 ug 21% DV 100% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.6 ug 3% DV 14.25% D
Vitamin E (alpha-tocopherol)
2.18 mg 15% DV 69.04% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
51 mg 3.9% DV 18.64% D
Copper, Cu
0.12 mg 13% DV 60.7% D
Iron, Fe
0.84 mg 4.7% DV 22.17% D
Magnesium, Mg
34 mg 8.1% DV 38.46% D
Phosphorus, P
110 mg 8.8% DV 41.81% D
Potassium, K
159 mg 3.4% DV 16.07% D
Selenium, Se
3.6 ug 6.5% DV 31.09% D
Sodium, Na
230 mg 10% DV 47.51% D
Zinc, Zn
0.78 mg 7.1% DV 33.69% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.79 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
11.03 g - -
Butyric acid
0.36 g - -
Capric acid
0.45 g - -
Caproic acid
0.3 g - -
Caprylic acid
0.19 g - -
Lauric acid
0.52 g - -
Myristic acid
1.66 g - -
Palmitic acid
5.92 g - -
Stearic acid
2.47 g - -
Element Amount Daily value Density
MUFA 16:1
0.33 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
32.9 g 12% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
55 mg 18% DV -
Theobromine
0 mg - -
Water
29.1 g - -

Sources