Potato patty - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (210 g) Potatoes, mashed, ready-to-eat
- (50 g) Eggs, Grade A, Large, egg whole
- (16 g) Flour, wheat, all-purpose, enriched, bleached
- (20 g) Onions, raw
- (20 g) Vegetable oil, NFS
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
171 kcal | - | - |
|
3.89 g | 7.8% DV | 90.99% D |
|
11.32 g | 15% DV | - |
|
13.49 g | 4.9% DV | - |
|
1.48 g | - | - |
|
1.5 g | 5.4% DV | 62.66% D |
|
70.15 g | - | - |
|
219 mg | 9.5% DV | - |
Cholesterol
|
74 mg | 25% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
53.7 mg | 9.8% DV | 114% D |
Folate
|
23 ug | - | - |
Vitamin B1 (Thiamin)
|
0.11 mg | 8.9% DV | 104% D |
Vitamin B12
|
0.28 ug | 12% DV | 136% D |
Vitamin B2 (Riboflavin)
|
0.14 mg | 11% DV | 129% D |
Vitamin B3 (Niacin)
|
0.99 mg | 6.2% DV | 72.51% D |
Vitamin B6
|
0.09 mg | 5.5% DV | 63.98% D |
Vitamin C
|
0.5 mg | 0.6% DV | 6.5% D |
Vitamin K
|
8.6 ug | 7.2% DV | 83.82% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
13 ug | - | - |
Cryptoxanthin, beta
|
2 ug | - | - |
Folate, food
|
14 ug | - | - |
Folate, total
|
19 ug | - | - |
Folic acid
|
5 ug | 1.3% DV | 14.62% D |
Retinol
|
63 ug | - | - |
Vitamin A, RAE
|
64 ug | 7.1% DV | 83.17% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.5 ug | 2.5% DV | 29.24% D |
Vitamin E (alpha-tocopherol)
|
1.39 mg | 9.3% DV | 108% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
33 mg | 2.5% DV | 29.69% D |
Copper, Cu
|
0.02 mg | 2% DV | 23.39% D |
Iron, Fe
|
0.75 mg | 4.2% DV | 48.73% D |
Magnesium, Mg
|
13 mg | 3.1% DV | 36.2% D |
Phosphorus, P
|
77 mg | 6.2% DV | 72.05% D |
Potassium, K
|
219 mg | 4.7% DV | 54.5% D |
Selenium, Se
|
6.3 ug | 11% DV | 134% D |
Sodium, Na
|
219 mg | 9.5% DV | 111% D |
Zinc, Zn
|
0.44 mg | 4% DV | 46.78% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.36 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.88 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
3.75 g | - | - |
Butyric acid
|
0.06 g | - | - |
Capric acid
|
0.07 g | - | - |
Caproic acid
|
0.05 g | - | - |
Caprylic acid
|
0.03 g | - | - |
Lauric acid
|
0.08 g | - | - |
Myristic acid
|
0.27 g | - | - |
Palmitic acid
|
1.84 g | - | - |
Stearic acid
|
0.62 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.11 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
13.49 g | 4.9% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
74 mg | 25% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
70.15 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -