Potato patty - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (210 g) Potatoes, mashed, ready-to-eat
- (50 g) Eggs, Grade A, Large, egg whole
- (16 g) Flour, wheat, all-purpose, enriched, bleached
- (20 g) Onions, raw
- (20 g) Vegetable oil, NFS
Calories by source
General
Energy | 171 kcal | - | |
Protein | 3.89 g | 7.8% DV | 90.99% D |
Fat | 11.32 g | 15% DV | |
Carbohydrate, by difference | 13.49 g | 4.9% DV | |
Sugars | 1.48 g | - | |
Fiber | 1.5 g | 5.4% DV | 62.66% D |
Water | 70.15 g | - | |
Sodium, Na | 219 mg | 9.5% DV | |
Cholesterol | 74 mg | 25% DV |
Vitamins ❯
Choline | 53.7 mg | 9.8% DV | 114% D |
Folate | 23 ug | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 8.9% DV | 104% D |
Vitamin B12 | 0.28 ug | 12% DV | 136% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 11% DV | 129% D |
Vitamin B3 (Niacin) | 0.99 mg | 6.2% DV | 72.51% D |
Vitamin B6 | 0.09 mg | 5.5% DV | 63.98% D |
Vitamin C | 0.5 mg | 0.6% DV | 6.5% D |
Vitamin K | 8.6 ug | 7.2% DV | 83.82% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 13 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Folate, food | 14 ug | - | - |
Folate, total | 19 ug | - | - |
Folic acid | 5 ug | 1.3% DV | 14.62% D |
Retinol | 63 ug | - | - |
Vitamin A, RAE | 64 ug | 7.1% DV | 83.17% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.5 ug | 2.5% DV | 29.24% D |
Vitamin E (alpha-tocopherol) | 1.39 mg | 9.3% DV | 108% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 33 mg | 2.5% DV | 29.69% D |
Copper, Cu | 0.02 mg | 2% DV | 23.39% D |
Iron, Fe | 0.75 mg | 4.2% DV | 48.73% D |
Magnesium, Mg | 13 mg | 3.1% DV | 36.2% D |
Phosphorus, P | 77 mg | 6.2% DV | 72.05% D |
Potassium, K | 219 mg | 4.7% DV | 54.5% D |
Selenium, Se | 6.3 ug | 11% DV | 134% D |
Sodium, Na | 219 mg | 9.5% DV | 111% D |
Zinc, Zn | 0.44 mg | 4% DV | 46.78% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.36 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.88 g | - | |
Omega-9 eicosenoic | 0.05 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 3.75 g | - | |
Butyric acid | 0.06 g | - | |
Capric acid | 0.07 g | - | |
Caproic acid | 0.05 g | - | |
Caprylic acid | 0.03 g | - | |
Lauric acid | 0.08 g | - | |
Myristic acid | 0.27 g | - | |
Palmitic acid | 1.84 g | - | |
Stearic acid | 0.62 g | - |
More... ❯
MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 13.49 g | 4.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 74 mg | 25% DV | |
Theobromine | 0 mg | - | |
Water | 70.15 g | - |
Sources
- Data type: 90
- USDA Food Data Central