Potato salad, German style - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
108 kcal - -
protein-1 Protein
2.92 g 5.8% DV 108% D
fat-2 Fat
3.22 g 4.1% DV -
carbs-1 Carbohydrate
17.16 g 6.2% DV -
sugars-3 Sugars
1.46 g - -
fiber-1 Fiber
1.9 g 6.8% DV 126% D
water-3 Water
74.82 g - -
salt-1 Sodium, Na
180 mg 7.8% DV -
Cholesterol
5 mg 1.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.3 mg 2.8% DV 51.52% D
Folate
23 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.7% DV 105% D
Vitamin B12
0.03 ug 1.3% DV 23.15% D
Vitamin B2 (Riboflavin)
0.05 mg 3.7% DV 68.38% D
Vitamin B3 (Niacin)
1.38 mg 8.6% DV 159% D
Vitamin B6
0.26 mg 15% DV 285% D
Vitamin C
7.8 mg 8.7% DV 160% D
Vitamin K
2.8 ug 2.3% DV 43.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
18 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
23 ug - -
Folate, total
23 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 4.12% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 9.26% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 8.64% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 24.22% D
Copper, Cu
0.1 mg 11% DV 202% D
Iron, Fe
0.89 mg 4.9% DV 91.56% D
Magnesium, Mg
24 mg 5.7% DV 106% D
Phosphorus, P
67 mg 5.4% DV 99.26% D
Potassium, K
446 mg 9.5% DV 176% D
Selenium, Se
1.7 ug 3.1% DV 57.24% D
Sodium, Na
180 mg 7.8% DV 145% D
Zinc, Zn
0.38 mg 3.5% DV 63.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.4 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.28 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.16 g 6.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
5 mg 1.7% DV -
Theobromine
0 mg - -
Water
74.82 g - -

Sources