Potato salad, German style - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 108 kcal -
Protein 2.92 g 5.8% DV 108% D
Fat 3.22 g 4.1% DV
Carbohydrate, by difference 17.16 g 6.2% DV
Sugars 1.46 g -
Fiber 1.9 g 6.8% DV 126% D
Water 74.82 g -
Sodium, Na 180 mg 7.8% DV
Cholesterol 5 mg 1.7% DV

Vitamins ❯

Choline 15.3 mg 2.8% DV 51.52% D
Folate 23 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.7% DV 105% D
Vitamin B12 0.03 ug 1.3% DV 23.15% D
Vitamin B2 (Riboflavin) 0.05 mg 3.7% DV 68.38% D
Vitamin B3 (Niacin) 1.38 mg 8.6% DV 159% D
Vitamin B6 0.26 mg 15% DV 285% D
Vitamin C 7.8 mg 8.7% DV 160% D
Vitamin K 2.8 ug 2.3% DV 43.21% D
Carotene, alpha 0 ug - -
Carotene, beta 18 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 23 ug - -
Folate, total 23 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 4.12% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 9.26% D
Vitamin E (alpha-tocopherol) 0.07 mg 0.5% DV 8.64% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 24.22% D
Copper, Cu 0.1 mg 11% DV 202% D
Iron, Fe 0.89 mg 4.9% DV 91.56% D
Magnesium, Mg 24 mg 5.7% DV 106% D
Phosphorus, P 67 mg 5.4% DV 99.26% D
Potassium, K 446 mg 9.5% DV 176% D
Selenium, Se 1.7 ug 3.1% DV 57.24% D
Sodium, Na 180 mg 7.8% DV 145% D
Zinc, Zn 0.38 mg 3.5% DV 63.97% D

Missing data

Total (complex+sugars) 17.16 g 6.2% DV

Sources