Potato salad, made with mayonnaise-type salad dressing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
107 kcal - -
protein-1 Protein
1.47 g 2.9% DV 54.95% D
fat-2 Fat
3.49 g 4.5% DV -
carbs-1 Carbohydrate
17.85 g 6.5% DV -
sugars-3 Sugars
2.75 g - -
fiber-1 Fiber
1.5 g 5.4% DV 100% D
water-3 Water
76.01 g - -
salt-1 Sodium, Na
185 mg 8% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12.7 mg 2.3% DV 43.16% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 121% D
Vitamin B12
0.01 ug 0.4% DV 7.79% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 33.07% D
Vitamin B3 (Niacin)
0.99 mg 6.2% DV 116% D
Vitamin B6
0.21 mg 12% DV 225% D
Vitamin C
5.7 mg 6.3% DV 118% D
Vitamin K
10.4 ug 8.7% DV 162% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
19 ug - -
Cryptoxanthin, beta
5 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
2 ug 0.2% DV 4.15% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.27 mg 1.8% DV 33.64% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 14.38% D
Copper, Cu
0.13 mg 14% DV 270% D
Iron, Fe
0.29 mg 1.6% DV 30.11% D
Magnesium, Mg
16 mg 3.8% DV 71.21% D
Phosphorus, P
35 mg 2.8% DV 52.34% D
Potassium, K
261 mg 5.6% DV 104% D
Selenium, Se
0.8 ug 1.5% DV 27.19% D
Sodium, Na
185 mg 8% DV 150% D
Zinc, Zn
0.23 mg 2.1% DV 39.08% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.7 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
0.78 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.36 g - -
Stearic acid
0.16 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.85 g 6.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
3 mg 1% DV -
Theobromine
0 mg - -
Water
76.01 g - -

Sources