Potato salad, made with mayonnaise-type salad dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 107 kcal -
Protein 1.47 g 2.9% DV 54.95% D
Fat 3.49 g 4.5% DV
Carbohydrate, by difference 17.85 g 6.5% DV
Sugars 2.75 g -
Fiber 1.5 g 5.4% DV 100% D
Water 76.01 g -
Sodium, Na 185 mg 8% DV
Cholesterol 3 mg 1% DV

Vitamins ❯

Choline 12.7 mg 2.3% DV 43.16% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.5% DV 121% D
Vitamin B12 0.01 ug 0.4% DV 7.79% D
Vitamin B2 (Riboflavin) 0.02 mg 1.8% DV 33.07% D
Vitamin B3 (Niacin) 0.99 mg 6.2% DV 116% D
Vitamin B6 0.21 mg 12% DV 225% D
Vitamin C 5.7 mg 6.3% DV 118% D
Vitamin K 10.4 ug 8.7% DV 162% D
Carotene, alpha 2 ug - -
Carotene, beta 19 ug - -
Cryptoxanthin, beta 5 ug - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 2 ug 0.2% DV 4.15% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.27 mg 1.8% DV 33.64% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 14.38% D
Copper, Cu 0.13 mg 14% DV 270% D
Iron, Fe 0.29 mg 1.6% DV 30.11% D
Magnesium, Mg 16 mg 3.8% DV 71.21% D
Phosphorus, P 35 mg 2.8% DV 52.34% D
Potassium, K 261 mg 5.6% DV 104% D
Selenium, Se 0.8 ug 1.5% DV 27.19% D
Sodium, Na 185 mg 8% DV 150% D
Zinc, Zn 0.23 mg 2.1% DV 39.08% D

Missing data

Total (complex+sugars) 17.85 g 6.5% DV

Sources