Potato salad, made with mayonnaise - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 168 kcal -
Protein 1.52 g 3% DV 36.19% D
Fat 11.14 g 14% DV
Carbohydrate, by difference 15.8 g 5.7% DV
Sugars 1.29 g -
Fiber 1.5 g 5.4% DV 63.78% D
Water 70.34 g -
Sodium, Na 178 mg 7.7% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 15.6 mg 2.8% DV 33.77% D
Folate 9 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.6% DV 78.37% D
Vitamin B12 0.02 ug 0.8% DV 9.92% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 19.23% D
Vitamin B3 (Niacin) 1 mg 6.3% DV 74.4% D
Vitamin B6 0.21 mg 12% DV 145% D
Vitamin C 5.8 mg 6.4% DV 76.72% D
Vitamin K 27.8 ug 23% DV 276% D
Carotene, alpha 2 ug - -
Carotene, beta 19 ug - -
Cryptoxanthin, beta 5 ug - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 2 ug - -
Vitamin A, RAE 4 ug 0.4% DV 5.29% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.51 mg 3.4% DV 40.48% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 9.16% D
Copper, Cu 0.13 mg 15% DV 173% D
Iron, Fe 0.31 mg 1.7% DV 20.5% D
Magnesium, Mg 16 mg 3.8% DV 45.35% D
Phosphorus, P 36 mg 2.9% DV 34.29% D
Potassium, K 261 mg 5.6% DV 66.11% D
Selenium, Se 1.1 ug 2% DV 23.81% D
Sodium, Na 178 mg 7.7% DV 92.13% D
Zinc, Zn 0.24 mg 2.2% DV 25.97% D

Missing data

Sources