Potato salad, made with mayonnaise - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
168 kcal - -
protein-1 Protein
1.52 g 3% DV 36.19% D
fat-2 Fat
11.14 g 14% DV -
carbs-1 Carbohydrate
15.8 g 5.7% DV -
sugars-3 Sugars
1.29 g - -
fiber-1 Fiber
1.5 g 5.4% DV 63.78% D
water-3 Water
70.34 g - -
salt-1 Sodium, Na
178 mg 7.7% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
15.6 mg 2.8% DV 33.77% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 78.37% D
Vitamin B12
0.02 ug 0.8% DV 9.92% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 19.23% D
Vitamin B3 (Niacin)
1 mg 6.3% DV 74.4% D
Vitamin B6
0.21 mg 12% DV 145% D
Vitamin C
5.8 mg 6.4% DV 76.72% D
Vitamin K
27.8 ug 23% DV 276% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
19 ug - -
Cryptoxanthin, beta
5 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
4 ug 0.4% DV 5.29% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.51 mg 3.4% DV 40.48% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 9.16% D
Copper, Cu
0.13 mg 15% DV 173% D
Iron, Fe
0.31 mg 1.7% DV 20.5% D
Magnesium, Mg
16 mg 3.8% DV 45.35% D
Phosphorus, P
36 mg 2.9% DV 34.29% D
Potassium, K
261 mg 5.6% DV 66.11% D
Selenium, Se
1.1 ug 2% DV 23.81% D
Sodium, Na
178 mg 7.7% DV 92.13% D
Zinc, Zn
0.24 mg 2.2% DV 25.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.82 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.79 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
2.44 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.18 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.8 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
70.34 g - -

Sources