Potato salad with egg, from restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
175 kcal - -
protein-1 Protein
3.04 g 6.1% DV 69.49% D
fat-2 Fat
11.35 g 15% DV -
carbs-1 Carbohydrate
15.36 g 5.6% DV -
sugars-3 Sugars
1.8 g - -
fiber-1 Fiber
1.1 g 3.9% DV 44.9% D
water-3 Water
68.47 g - -
salt-1 Sodium, Na
333 mg 14% DV -
Cholesterol
51 mg 17% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
50.3 mg 9.1% DV 105% D
Folate
13 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.9% DV 79.05% D
Vitamin B12
0.15 ug 6.3% DV 71.43% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 70.33% D
Vitamin B3 (Niacin)
0.96 mg 6% DV 68.5% D
Vitamin B6
0.22 mg 13% DV 149% D
Vitamin C
8.8 mg 9.8% DV 112% D
Vitamin K
23.1 ug 19% DV 220% D
Element Amount Daily value Density
Carotene, alpha
2 ug - -
Carotene, beta
10 ug - -
Cryptoxanthin, beta
6 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
20 ug - -
Vitamin A, RAE
21 ug 2.3% DV 26.67% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 17.14% D
Vitamin E (alpha-tocopherol)
0.6 mg 4% DV 45.71% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 10.55% D
Copper, Cu
0.15 mg 17% DV 193% D
Iron, Fe
0.44 mg 2.4% DV 27.94% D
Magnesium, Mg
19 mg 4.5% DV 51.7% D
Phosphorus, P
59 mg 4.7% DV 53.94% D
Potassium, K
286 mg 6.1% DV 69.54% D
Selenium, Se
4.7 ug 8.5% DV 97.66% D
Sodium, Na
333 mg 14% DV 165% D
Zinc, Zn
0.36 mg 3.3% DV 37.4% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.74 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.37 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.02 g - -
Omega-9 oleic
2.65 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
1.35 g - -
Stearic acid
0.52 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.36 g 5.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
51 mg 17% DV -
Theobromine
0 mg - -
Water
68.47 g - -

Sources