Potato salad with egg, made with creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 142 kcal -
Protein 2.94 g 5.9% DV 82.82% D
Fat 7.91 g 10% DV
Carbohydrate, by difference 14.88 g 5.4% DV
Sugars 1.54 g -
Fiber 1.3 g 4.6% DV 65.39% D
Water 73.13 g -
Sodium, Na 201 mg 8.7% DV
Cholesterol 49 mg 16% DV

Vitamins ❯

Choline 50 mg 9.1% DV 128% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.5% DV 91.55% D
Vitamin B12 0.16 ug 6.7% DV 93.9% D
Vitamin B2 (Riboflavin) 0.09 mg 7% DV 98.59% D
Vitamin B3 (Niacin) 0.92 mg 5.8% DV 81.07% D
Vitamin B6 0.21 mg 12% DV 171% D
Vitamin C 5.3 mg 5.9% DV 82.94% D
Vitamin K 22.2 ug 19% DV 261% D
Carotene, alpha 0 ug - -
Carotene, beta 13 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 20 ug - -
Vitamin A, RAE 21 ug 2.3% DV 32.86% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 21.13% D
Vitamin E (alpha-tocopherol) 0.47 mg 3.1% DV 44.13% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 18.42% D
Copper, Cu 0.12 mg 13% DV 188% D
Iron, Fe 0.41 mg 2.3% DV 32.08% D
Magnesium, Mg 16 mg 3.8% DV 53.66% D
Phosphorus, P 77 mg 6.2% DV 86.76% D
Potassium, K 259 mg 5.5% DV 77.61% D
Selenium, Se 4.5 ug 8.2% DV 115% D
Sodium, Na 201 mg 8.7% DV 123% D
Zinc, Zn 0.34 mg 3.1% DV 43.53% D

Missing data

Total (complex+sugars) 14.88 g 5.4% DV

Sources