Potato salad with egg, made with Italian dressing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
113 kcal - -
protein-1 Protein
2.81 g 5.6% DV 99.47% D
fat-2 Fat
4.42 g 5.7% DV -
carbs-1 Carbohydrate
15.8 g 5.7% DV -
sugars-3 Sugars
2.41 g - -
fiber-1 Fiber
1.3 g 4.6% DV 82.17% D
water-3 Water
75.77 g - -
salt-1 Sodium, Na
212 mg 9.2% DV -
Cholesterol
46 mg 15% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
45.7 mg 8.3% DV 147% D
Folate
13 ug - -
Vitamin B1 (Thiamin)
0.08 mg 6.6% DV 117% D
Vitamin B12
0.14 ug 5.8% DV 103% D
Vitamin B2 (Riboflavin)
0.08 mg 6% DV 106% D
Vitamin B3 (Niacin)
0.94 mg 5.8% DV 103% D
Vitamin B6
0.21 mg 12% DV 221% D
Vitamin C
5.3 mg 5.9% DV 104% D
Vitamin K
10.6 ug 8.8% DV 156% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
14 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
18 ug - -
Vitamin A, RAE
19 ug 2.1% DV 37.36% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 26.55% D
Vitamin E (alpha-tocopherol)
0.46 mg 3.1% DV 54.28% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 20.42% D
Copper, Cu
0.12 mg 13% DV 236% D
Iron, Fe
0.4 mg 2.2% DV 39.33% D
Magnesium, Mg
16 mg 3.8% DV 67.43% D
Phosphorus, P
52 mg 4.2% DV 73.63% D
Potassium, K
262 mg 5.6% DV 98.66% D
Selenium, Se
4.3 ug 7.8% DV 138% D
Sodium, Na
212 mg 9.2% DV 163% D
Zinc, Zn
0.33 mg 3% DV 53.1% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.23 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.5 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.25 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.02 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.57 g - -
Stearic acid
0.21 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.8 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
46 mg 15% DV -
Theobromine
0 mg - -
Water
75.77 g - -

Sources