Potato salad with egg, made with light creamy dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 102 kcal -
Protein 2.96 g 5.9% DV 116% D
Fat 3.46 g 4.4% DV
Carbohydrate, by difference 15.01 g 5.5% DV
Sugars 1.7 g -
Fiber 1.3 g 4.6% DV 91.04% D
Water 77.28 g -
Sodium, Na 193 mg 8.4% DV
Cholesterol 45 mg 15% DV

Vitamins ❯

Choline 47.5 mg 8.6% DV 169% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.4% DV 126% D
Vitamin B12 0.15 ug 6.3% DV 123% D
Vitamin B2 (Riboflavin) 0.08 mg 6.1% DV 119% D
Vitamin B3 (Niacin) 0.91 mg 5.7% DV 112% D
Vitamin B6 0.21 mg 12% DV 238% D
Vitamin C 5.3 mg 5.9% DV 115% D
Vitamin K 3 ug 2.5% DV 49.02% D
Carotene, alpha 3 ug - -
Carotene, beta 20 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 19 ug - -
Vitamin A, RAE 21 ug 2.3% DV 45.75% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 29.41% D
Vitamin E (alpha-tocopherol) 0.51 mg 3.4% DV 66.67% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 21.12% D
Copper, Cu 0.12 mg 13% DV 255% D
Iron, Fe 0.38 mg 2.1% DV 41.39% D
Magnesium, Mg 16 mg 3.8% DV 74.7% D
Phosphorus, P 50 mg 4% DV 78.43% D
Potassium, K 254 mg 5.4% DV 106% D
Selenium, Se 4.2 ug 7.6% DV 150% D
Sodium, Na 193 mg 8.4% DV 165% D
Zinc, Zn 0.32 mg 2.9% DV 57.04% D

Missing data

Total (complex+sugars) 15.01 g 5.5% DV

Sources