Potato salad with egg, made with light Italian dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 94 kcal -
Protein 2.8 g 5.6% DV 119% D
Fat 2.35 g 3% DV
Carbohydrate, by difference 15.48 g 5.6% DV
Sugars 2.2 g -
Fiber 1.3 g 4.6% DV 98.78% D
Water 78.18 g -
Sodium, Na 199 mg 8.7% DV
Cholesterol 46 mg 15% DV

Vitamins ❯

Choline 45.7 mg 8.3% DV 177% D
Folate 13 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.5% DV 138% D
Vitamin B12 0.14 ug 5.8% DV 124% D
Vitamin B2 (Riboflavin) 0.08 mg 6.1% DV 129% D
Vitamin B3 (Niacin) 0.93 mg 5.8% DV 123% D
Vitamin B6 0.21 mg 12% DV 263% D
Vitamin C 5.3 mg 5.9% DV 125% D
Vitamin K 4.3 ug 3.6% DV 76.24% D
Carotene, alpha 0 ug - -
Carotene, beta 12 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 13 ug - -
Folate, total 13 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 18 ug - -
Vitamin A, RAE 19 ug 2.1% DV 44.92% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 31.91% D
Vitamin E (alpha-tocopherol) 0.77 mg 5.1% DV 109% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 16 mg 1.2% DV 26.19% D
Copper, Cu 0.12 mg 13% DV 284% D
Iron, Fe 0.4 mg 2.2% DV 47.28% D
Magnesium, Mg 16 mg 3.8% DV 81.05% D
Phosphorus, P 51 mg 4.1% DV 86.81% D
Potassium, K 263 mg 5.6% DV 119% D
Selenium, Se 4.2 ug 7.6% DV 162% D
Sodium, Na 199 mg 8.7% DV 184% D
Zinc, Zn 0.33 mg 3% DV 63.83% D

Missing data

Total (complex+sugars) 15.48 g 5.6% DV

Sources