Potato, scalloped, from fast food or restaurant - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 206 kcal -
Protein 6.66 g 13% DV 129% D
Fat 14.34 g 18% DV
Carbohydrate, by difference 12.99 g 4.7% DV
Sugars 1.96 g -
Fiber 0.7 g 2.5% DV 24.27% D
Water 64.04 g -
Sodium, Na 408 mg 18% DV
Cholesterol 38 mg 13% DV

Vitamins ❯

Choline 13.8 mg 2.5% DV 24.36% D
Folate 12 ug - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 59.87% D
Vitamin B12 0.14 ug 5.8% DV 56.63% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 119% D
Vitamin B3 (Niacin) 0.8 mg 5% DV 48.36% D
Vitamin B6 0.22 mg 13% DV 126% D
Vitamin C 5.9 mg 6.6% DV 63.65% D
Vitamin K 3.5 ug 2.9% DV 28.32% D
Carotene, alpha 0 ug - -
Carotene, beta 26 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 9 ug - -
Folate, total 11 ug - -
Folic acid 2 ug 0.5% DV 4.85% D
Retinol 132 ug - -
Vitamin A, RAE 135 ug 15% DV 146% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 9.71% D
Vitamin E (alpha-tocopherol) 0.66 mg 4.4% DV 42.72% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 175 mg 13% DV 131% D
Copper, Cu 0.11 mg 12% DV 118% D
Iron, Fe 0.33 mg 1.8% DV 17.8% D
Magnesium, Mg 20 mg 4.8% DV 46.23% D
Phosphorus, P 143 mg 11% DV 111% D
Potassium, K 230 mg 4.9% DV 47.51% D
Selenium, Se 7 ug 13% DV 124% D
Sodium, Na 408 mg 18% DV 172% D
Zinc, Zn 0.99 mg 9% DV 87.38% D

Missing data

Total (complex+sugars) 12.99 g 4.7% DV

Sources