Potato, scalloped, from fast food or restaurant - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
206 kcal - -
protein-1 Protein
6.66 g 13% DV 129% D
fat-2 Fat
14.34 g 18% DV -
carbs-1 Carbohydrate
12.99 g 4.7% DV -
sugars-3 Sugars
1.96 g - -
fiber-1 Fiber
0.7 g 2.5% DV 24.27% D
water-3 Water
64.04 g - -
salt-1 Sodium, Na
408 mg 18% DV -
Cholesterol
38 mg 13% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
13.8 mg 2.5% DV 24.36% D
Folate
12 ug - -
Vitamin B1 (Thiamin)
0.07 mg 6.2% DV 59.87% D
Vitamin B12
0.14 ug 5.8% DV 56.63% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 119% D
Vitamin B3 (Niacin)
0.8 mg 5% DV 48.36% D
Vitamin B6
0.22 mg 13% DV 126% D
Vitamin C
5.9 mg 6.6% DV 63.65% D
Vitamin K
3.5 ug 2.9% DV 28.32% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
26 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
11 ug - -
Folic acid
2 ug 0.5% DV 4.85% D
Retinol
132 ug - -
Vitamin A, RAE
135 ug 15% DV 146% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.71% D
Vitamin E (alpha-tocopherol)
0.66 mg 4.4% DV 42.72% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
175 mg 13% DV 131% D
Copper, Cu
0.11 mg 12% DV 118% D
Iron, Fe
0.33 mg 1.8% DV 17.8% D
Magnesium, Mg
20 mg 4.8% DV 46.23% D
Phosphorus, P
143 mg 11% DV 111% D
Potassium, K
230 mg 4.9% DV 47.51% D
Selenium, Se
7 ug 13% DV 124% D
Sodium, Na
408 mg 18% DV 172% D
Zinc, Zn
0.99 mg 9% DV 87.38% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
3.34 g - -
Butyric acid
0.27 g - -
Capric acid
0.32 g - -
Caproic acid
0.21 g - -
Caprylic acid
0.13 g - -
Lauric acid
0.37 g - -
Myristic acid
1.18 g - -
Palmitic acid
3.53 g - -
Stearic acid
1.39 g - -
Element Amount Daily value Density
MUFA 16:1
0.21 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
12.99 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
38 mg 13% DV -
Theobromine
0 mg - -
Water
64.04 g - -

Sources