Potatoes, au gratin, home-prepared from recipe using butter - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
134 kcal - -
protein-1 Protein
5.06 g 10% DV 151% D
fat-2 Fat
7.59 g 9.7% DV -
carbs-1 Carbohydrate
11.26 g 4.1% DV -
fiber-1 Fiber
1.8 g 6.4% DV 95.95% D
water-3 Water
74 g - -
ash-1 Ash
2.09 g - -
salt-1 Sodium, Na
433 mg 19% DV -
Cholesterol
23 mg 7.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
13 ug - -
Vitamin A
264 iu - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 79.6% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 8.9% DV 133% D
Vitamin B3 (Niacin)
0.99 mg 6.2% DV 92.63% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.7% DV 116% D
Vitamin B6
0.17 mg 10% DV 153% D
Vitamin C
9.9 mg 11% DV 164% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
8 ug - -
Folate, total
11 ug - -
Folic acid
3 ug 0.8% DV 11.19% D
Retinol
61 ug - -
Vitamin A, RAE
64 ug 7.1% DV 106% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
119 mg 9.2% DV 137% D
Copper, Cu
0.16 mg 18% DV 265% D
Iron, Fe
0.64 mg 3.6% DV 53.07% D
Magnesium, Mg
20 mg 4.8% DV 71.07% D
Manganese, Mn
0.16 mg 7% DV 104% D
Phosphorus, P
113 mg 9% DV 135% D
Potassium, K
396 mg 8.4% DV 126% D
Selenium, Se
2.7 ug 4.9% DV 73.27% D
Sodium, Na
433 mg 19% DV 281% D
Zinc, Zn
0.69 mg 6.3% DV 93.62% D
Element Amount Daily value Density
Alanine
0.16 g - -
Arginine
0.2 g - -
Aspartic acid
0.57 g - -
Cystine
0.04 g - -
Glutamic acid
1.14 g - -
Glycine
0.11 g - -
Histidine
0.15 g - -
Isoleucine
0.28 g - -
Leucine
0.44 g - -
Lysine
0.38 g - -
Methionine
0.12 g - -
Phenylalanine
0.25 g - -
Proline
0.46 g - -
Serine
0.28 g - -
Threonine
0.19 g - -
Tryptophan
0.07 g - -
Tyrosine
0.23 g - -
Valine
0.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-6 linoleic
0.18 g - -
Omega-9 oleic
1.84 g - -
Butyric acid
0.24 g - -
Capric acid
0.17 g - -
Caproic acid
0.13 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.17 g - -
Myristic acid
0.76 g - -
Palmitic acid
2.09 g - -
Stearic acid
0.91 g - -
Element Amount Daily value Density
MUFA 16:1
0.19 g - -
Total (complex+sugars)
11.26 g 4.1% DV -
Element Amount Daily value Density
Ash
2.09 g - -
Cholesterol
23 mg 7.7% DV -
Water
74 g - -

Sources