Sausage and rice with tomato-based sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
134 kcal - -
Protein
4.63 g 9.3% DV 138% D
Fat
5.49 g 7% DV -
Carbohydrate, by difference
16.4 g 6% DV -
Sugars
1.3 g - -
Fiber
0.7 g 2.5% DV 37.31% D
Water
71.19 g - -
Sodium, Na
673 mg 29% DV -
Cholesterol
13 mg 4.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
13.8 mg 2.5% DV 37.45% D
Folate
53 ug - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 163% D
Vitamin B12
0.15 ug 6.3% DV 93.28% D
Vitamin B2 (Riboflavin)
0.05 mg 4.2% DV 62% D
Vitamin B3 (Niacin)
2.02 mg 13% DV 188% D
Vitamin B6
0.11 mg 6.4% DV 95.7% D
Vitamin C
2.2 mg 2.4% DV 36.48% D
Vitamin K
2 ug 1.7% DV 24.88% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
80 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
4 ug - -
Folate, total
33 ug - -
Folic acid
28 ug 7% DV 104% D
Retinol
4 ug - -
Vitamin A, RAE
11 ug 1.2% DV 18.24% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 14.93% D
Vitamin E (alpha-tocopherol)
0.77 mg 5.1% DV 76.62% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 13.78% D
Copper, Cu
0.08 mg 9.2% DV 138% D
Iron, Fe
1.1 mg 6.1% DV 91.21% D
Magnesium, Mg
13 mg 3.1% DV 46.2% D
Phosphorus, P
54 mg 4.3% DV 64.48% D
Potassium, K
163 mg 3.5% DV 51.76% D
Selenium, Se
7.3 ug 13% DV 198% D
Sodium, Na
673 mg 29% DV 437% D
Zinc, Zn
0.7 mg 6.4% DV 94.98% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.12 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.1 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.01 g - -
Stearic acid
0.46 g - -
Element Amount Daily value Density
MUFA 16:1
0.09 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
13 mg 4.3% DV -
Theobromine
0 mg - -
Water
71.19 g - -

Sources