Shellfish and noodles with tomato-based sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
135 kcal - -
Protein
6.58 g 13% DV 195% D
Fat
5.04 g 6.5% DV -
Carbohydrate, by difference
15.74 g 5.7% DV -
Sugars
1.36 g - -
Fiber
1.1 g 3.9% DV 58.2% D
Water
71.15 g - -
Sodium, Na
239 mg 10% DV -
Cholesterol
36 mg 12% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36.4 mg 6.6% DV 98.05% D
Folate
79 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 206% D
Vitamin B12
1.67 ug 70% DV 1031% D
Vitamin B2 (Riboflavin)
0.1 mg 7.8% DV 115% D
Vitamin B3 (Niacin)
1.69 mg 11% DV 156% D
Vitamin B6
0.08 mg 4.5% DV 67.1% D
Vitamin C
2.2 mg 2.4% DV 36.21% D
Vitamin K
4.9 ug 4.1% DV 60.49% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
84 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
9 ug - -
Folate, total
50 ug - -
Folic acid
41 ug 10% DV 152% D
Retinol
22 ug - -
Vitamin A, RAE
29 ug 3.2% DV 47.74% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 7.41% D
Vitamin E (alpha-tocopherol)
1.4 mg 9.3% DV 138% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
23 mg 1.8% DV 26.21% D
Copper, Cu
0.12 mg 13% DV 193% D
Iron, Fe
1.34 mg 7.4% DV 110% D
Magnesium, Mg
22 mg 5.2% DV 77.6% D
Phosphorus, P
100 mg 8% DV 119% D
Potassium, K
179 mg 3.8% DV 56.42% D
Selenium, Se
21 ug 38% DV 566% D
Sodium, Na
239 mg 10% DV 154% D
Zinc, Zn
0.62 mg 5.6% DV 83.5% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0.02 g - -
Omega-3 EPA
0.02 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.61 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.73 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.58 g - -
Stearic acid
0.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.74 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
36 mg 12% DV -
Theobromine
0 mg - -
Water
71.15 g - -

Sources