Shrimp and noodles with mushroom sauce - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
133 kcal | - | - |
Protein
|
6.31 g | 13% DV | 190% D |
Fat
|
5.24 g | 6.7% DV | - |
Carbohydrate, by difference
|
15.05 g | 5.5% DV | - |
Sugars
|
0.79 g | - | - |
Fiber
|
0.8 g | 2.9% DV | 42.96% D |
Water
|
72.18 g | - | - |
Sodium, Na
|
226 mg | 9.8% DV | - |
Cholesterol
|
46 mg | 15% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
37.2 mg | 6.8% DV | 102% D |
Folate
|
72 ug | - | - |
Vitamin B1 (Thiamin)
|
0.16 mg | 13% DV | 195% D |
Vitamin B12
|
0.34 ug | 14% DV | 213% D |
Vitamin B2 (Riboflavin)
|
0.09 mg | 6.8% DV | 102% D |
Vitamin B3 (Niacin)
|
1.53 mg | 9.5% DV | 143% D |
Vitamin B6
|
0.07 mg | 4.1% DV | 61.03% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
8.3 ug | 6.9% DV | 104% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
1 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
8 ug | - | - |
Folate, total
|
45 ug | - | - |
Folic acid
|
38 ug | 9.5% DV | 143% D |
Retinol
|
22 ug | - | - |
Vitamin A, RAE
|
22 ug | 2.4% DV | 36.76% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.2 ug | 1% DV | 15.04% D |
Vitamin E (alpha-tocopherol)
|
0.92 mg | 6.1% DV | 92.23% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
35 mg | 2.7% DV | 40.49% D |
Copper, Cu
|
0.09 mg | 10% DV | 155% D |
Iron, Fe
|
0.82 mg | 4.6% DV | 68.5% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 64.45% D |
Phosphorus, P
|
99 mg | 7.9% DV | 119% D |
Potassium, K
|
78 mg | 1.7% DV | 24.96% D |
Selenium, Se
|
20.1 ug | 37% DV | 550% D |
Sodium, Na
|
226 mg | 9.8% DV | 148% D |
Zinc, Zn
|
0.63 mg | 5.7% DV | 86.12% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.22 g | - | - |
Omega-3 DHA
|
0.02 g | - | - |
Omega-3 EPA
|
0.02 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.83 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.55 g | - | - |
Butyric acid
|
0.01 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.04 g | - | - |
Palmitic acid
|
0.66 g | - | - |
Stearic acid
|
0.21 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.04 g | - | - |
PUFA 20:4
|
0.01 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
15.05 g | 5.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
46 mg | 15% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
72.18 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -